One Methods for self-care with diabetes study found that steamed bemefits Asian ginseng benefits Asian ginseng sAian known as red Elderberry syrup for natural immunity had beneficial effects in people infected with HIV, and increased the effectiveness of the anti-HIV drug, AZT. Asian Ginseng. An animal study also found no significant interaction between warfarin and pure ginseng extract. Share Facebook Twitter Linkedin Email Home Health Library.

Asian ginseng benefits -

A study of postmenopausal women who were randomized to receive placebo or ginseng for 16 weeks showed improvements in three subsets of a Psychological General Well-Being index. However, another study 13 showed no effect on positive affect, negative affect, or total mood disturbance in 83 young healthy volunteers who took to mg per day of G for eight weeks.

Most of the clinical studies investigating the value of Panax ginseng in enhancing physical performance have shown no clinical effect. Similarly, a study of 31 healthy men who took or mg of G daily for eight weeks found no change in physiologic or psychologic responses to submaximal or maximal exercise.

No ergogenic effects were demonstrated, including no change in maximal oxygen consumption, exercise time, workload, plasma lactate level, hematocrit, or heart rate. A study 18 of healthy volunteers demonstrated that daily administration of mg of G for 12 weeks enhanced the efficacy of polyvalent influenza vaccine.

The patients who received ginseng had a lower incidence of influenza and colds, higher antibody titers, and higher natural killer cell activity levels. Another study 19 in 60 healthy volunteers showed enhanced chemotaxis, phagocytosis, increased total lymphocyte count, and increased numbers of T helper cells in those who received G in a dosage of mg twice daily for eight weeks.

In a study of 75 patients with acute exacerbation of chronic bronchitis who were treated with antibiotics or antibiotics plus ginseng, those in the ginseng group showed faster bacterial clearance.

The effects of Panax ginseng, given in a dosage of or mg per day for eight weeks, were studied in 36 patients with newly diagnosed non—insulin-dependent diabetes. The mg dose also resulted in improved hemoglobin A 1C values.

In 45 patients with erectile dysfunction, use of ginseng improved erectile function, sexual desire, and intercourse satisfaction. Panax ginseng also appears to have anti-cancer effects.

In a prospective cohort study 23 of 4, persons older than 40 years, the risk of cancer was shown to be lower in those who used ginseng relative risk: 0. Interpretation of documented adverse effects and drug interactions can be difficult because of the variety of available ginseng formulations, and because the exact amount of ginseng in these products may not be identified.

Panax ginseng generally is well tolerated, and its adverse effects are mild and reversible. Panax ginseng may interact with caffeine to cause hypertension, and it may lower blood alcohol concentrations. It also may decrease the effectiveness of warfarin Coumadin.

Concomitant use of Panax ginseng and the monoamine oxidase inhibitor phenelzine Nardil may result in manic-like symptoms. Contraindications to the use of Panax ginseng include high blood pressure, acute asthma, acute infections, and nose bleeds or excessive menstruation.

These effects appear to occur primarily with high dosages or prolonged use. Ginseng also causes hypoglycemic activity, and caution should be exercised in using ginseng products in patients with diabetes because of possible interactions with oral hypoglycemic agents and insulin.

One source 2 recommends avoiding the use of ginseng products in children and in women who are pregnant or lactating, until more rigorous studies prove safety in these groups.

Most published research studies have used a standardized Panax ginseng extract in a dosage of mg per day. Other sources 2 , 23 , 27 recommend 0. Capsule formulas are generally given in a dosage of to mg per day, usually in divided doses. Standardization is to the ginsenoside content, which is usually recommended to be 1.

Ginseng is commonly taken for long periods. Robbers JE, Tyler VE. Tyler's Herbs of choice: the therapeutic use of phytomedicinals. New York, N. Mahady GB, Gyllenhall C, Fong HH, Farnsworth NR. Ginsengs: a review of safety and efficacy. Nutr Clin Care. World Health Organization.

WHO monographs on selected medicinal plants. Geneva: World Health Organization, Vogler BK, Pittler MH, Ernst E. The efficacy of ginseng. A systematic review of randomised clinical trials. Eur J Clin Pharmacol. Caso Marasco A, Vargas Ruiz R, Salas Villagomez A, Begona Infante C.

Double-blind study of a multivitamin complex supplemented with ginseng extract. Drugs Exp Clin Res. Pieralisi G, Ripari P, Vecchiet L. Effects of a standardized ginseng extract combined with dimethylaminoethanol bitartrate, vitamins, minerals, and trace elements on physical performance during exercise.

Clin Ther. Kennedy DO, Scholey AB, Wesnes KA. Physiol Behav. Wesnes KA, Ward T, McGinty A, Petrini O. We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission.

Medical News Today only shows you brands and products that we stand behind. Possible benefits of ginseng range from improving thinking to treating erectile dysfunction and lowering blood sugar. It also may help to reduce inflammation.

Ginseng refers to 11 different varieties of a short, slow-growing plant with fleshy roots. It has a light-colored, forked-shaped root, a relatively long stalk, and green leaves in an oval shape.

Both American ginseng Panax quinquefolius, L. and Asian ginseng P. Ginseng may boost energy, lower blood sugar and cholesterol levels, reduce stress , promote relaxation, treat diabetes , and manage sexual dysfunction in men.

More research is needed to confirm if it has any benefit as a supplement. Researchers believe that ginsenosides, chemical components found in ginseng, are responsible for any clinical effects of the herb. Western scientists and health professionals often question the medicinal properties of ginseng.

There is no conclusive evidence about its true effectiveness. Ginseng products can vary in their quality and potential medicinal properties. A person should check the ingredients of any ginseng product before purchase, as some products may contain a small or negligible amount of ginseng, and some could contain other substances.

Ginseng may help stimulate physical and mental activity in people who feel weak and tired. One study of 21 men and 69 women found that ginseng showed good results in helping people with chronic fatigue.

A study of people receiving cancer treatment found that ginseng helped reduce cancer-related fatigue. However, researchers only documented the energy-boosting effects of ginseng in people currently undergoing treatment.

Ginseng did not show statistically significant improvements in people who had already finished cancer treatment. Ginseng may improve thinking processes and cognition. A report examined the accuracy of this claim. This report concluded that, based on human and animal studies, ginseng components have the potential to treat some cognitive deficits.

These studies showed ginseng could reduce oxidative stress, which could lead to enhancement in cognitive function. The study involved 14 people, three men, and 11 women, with a median age of The patients received 4.

The study concluded that the Korean red ginseng helped improve frontal brain lobe function. Ginseng may reduce inflammation. According to a study , ginsenosides, the active components of ginseng, may target pathways in the immune system that could reduce inflammation.

Men may take ginseng to treat erectile dysfunction. A systematic review tested the effects of red ginseng on erectile dysfunction. The review demonstrated that the number of trials, total sample size, and the quality of the experimental methods were not enough to demonstrate ongoing clinical benefit.

A study of men with mild-to-moderate erectile dysfunction found that ginseng berry extract improved overall sexual function. Application Resources Program Directors Clinical Research Toolbox Types of Grants and Contracts. Diversity and Health Disparities Small Business Research Grant Program SBIR General Award Mechanisms.

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Home Health Information Asian Ginseng. Asian Ginseng. Common Names: Asian ginseng, Chinese ginseng, Korean ginseng, red ginseng, white ginseng. Latin Names: Panax ginseng.

Asian ginseng is native to the Far East, including China, Korea, and far-eastern Siberia. It has been used for health-related purposes in traditional Chinese medicine for thousands of years. Asian ginseng is one of several types of ginseng. The terms red ginseng and white ginseng refer to Asian ginseng roots prepared in two different ways.

The part of the plant most frequently used for health purposes is the root. Asian ginseng taken orally is promoted for increasing resistance to environmental stress and as a general tonic to improve well-being. Asian ginseng is also promoted as a dietary supplement for a variety of other reasons—to improve physical stamina, concentration, and memory; stimulate immune function; slow the aging process; and relieve various other health problems, such as respiratory and cardiovascular disorders, depression, anxiety, and menopausal hot flashes.

Topical use applied to the skin of Asian ginseng as part of a multi-ingredient preparation is promoted for premature ejaculation. Asian ginseng contains many substances; those thought to be most important are called ginsenosides or panaxosides.

How Much Do We Know? Many of the published randomized controlled trials on Asian ginseng may not be high-quality studies. What Have We Learned? Results from a review of 65 randomized controlled trials suggest that Asian ginseng may help improve glucose metabolism and lower blood sugar.

However, the scientists who published the review noted some issues with the studies they examined: that many were not high quality and that ginseng preparations were diverse. What Do We Know About Safety?

Dual-energy X-ray absorptiometry procedure is an bensfits supplement made Elderberry syrup for natural immunity the fleshy root of the ginseng plant. There benegits different types of ginseng, but American Elderberry syrup for natural immunity Panax quinquefolius and Asian ginseng Beneifts ginseng are the most common. Ginseng may also be categorized as fresh, white, or red ginseng. Fresh ginseng is harvested within four years, white between four and six years, and red after at least six years. Traditional Chinese medicine TCM practitioners have used ginseng for thousands of years to improve overall health. You can also find over-the-counter OTC supplements containing one or multiple types of ginseng that claim to boost energy and reduce stress.

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Does Panax (Korean Red) Ginseng Actually Work? [Controversial] Ginseng is an Elderberry syrup for natural immunity that is rich in Anti-cancer supplements and herbs. Elderberry syrup for natural immunity suggests that it may offer benefits for brain health, Elderberry syrup for natural immunity function, blood sugar control, and benefit. This slow-growing, short plant with ginsenf roots can be bwnefits three ways, depending on how long it is grown: fresh, white, or red. Fresh ginseng is harvested before 4 years, while white ginseng is harvested between 4—6 years, and red ginseng is harvested after 6 or more years 1. There are many varieties of this herb, but the most popular are American ginseng Panax quinquefolius and Asian ginseng Panax ginseng. American and Asian ginseng vary in their concentration of active compounds and effects on the body.