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weight loss calorie calculator Use the Calcylate calculator to estimate neevs number Calorci daily calories your body needs to maintain your current weight. If you're pregnant or breast-feeding, are a competitive athlete, calorci Nurturing healthy relationships a Calculate caloric needs Calcultae, such as diabetes, the calorie calculator may overestimate or underestimate your actual calorie needs. People judge the intensity of their activities differently. And activity levels can change over time. So think of your calorie estimate as a starting point and adjust it up or down as you alter your activity level. Created by Mayo Foundation for Medical Education and Research based on Harris Benedict Equation and Institute of Medicine Dietary Reference Intakes.