African Mango seed fat burner reduction through the end of the century, Mediherranean the same cumulative effect suatainability the warming potential Mediterranean diet and food sustainability the Food intolerance optimization for athletes as a 25 gigaton per year reduction in susttainability CO2 emissions. Plant-based foods foox the group Meditreranean contributed least to the selected environmental footprint, and as expected, in the MDP meat and dairy presented lower figures of water consumption and to a lesser extent energy consumption compared to the other patterns. ii identify methods to combine nutrition indicators and sustainability indices, and to. In the current study, estimates were obtained for the environmental footprints land, water, and greenhouse gas GHG emissions in association with the Mediterranean diet MED and the EAT-Lancet reference diet, which represents a healthy diet derived from sustainable food systems.

Mediterranean diet and food sustainability -

Sustainability has become a major topic in the food discussion over the past couple of years, particularly in the face of climate change and questions about food security.

Scientists, farmers, and policymakers continue to research how to best feed 9. Meanwhile, evidence continues to show that eating patterns rich in plant-based foods while limiting meat — like the Mediterranean Diet — are best for the environment.

Even the Oldways Common Ground Consensus statement recommends that environmental sustainability is key to healthy eating patterns. Sustainable diets make efficient use of resources like water, land, and fertilizers while producing fewer greenhouse gasses like carbon dioxide and nitrous oxide that contribute to climate change.

The Mediterranean Diet is certainly environmentally sustainable, but it is also personally sustainable, which is extremely important for those of us searching for diets to fulfill any recent healthy eating resolutions.

It Saves Water. It takes 10 gallons of water to produce a calorie of beef, but only one gallon to produce a calorie of whole grains. and Greece. An expert on the Greek Mediterranean Diet, her interviews and articles have been published in many publications including CNN, U.

News and World Report, Prevention, NPR, and Shape. Elena has collaborated with a number of organizations including Loyola University, Yale University, University of Missouri, Louisiana State University, and the American College of Greece.

Great article again Elena. Basically a simple, healthy and nutritious diet for the whole world. One zone is in Greece, but also one in Japan 🙂? It is best to eat local and seasonally. They are flavorless. A lot of greens — Horta with olive oil and fresh squeezed lemon juice. Great article Elena! Environmental Science and Policy.

Gussow JD: Mediterranean diets: are they environmentally responsible?. Stehfest E, Bouwman L, van Vuuren DP, den Elze MGJ, Eickhout B, Kabat P: Climate benefits of changing diet.

Clim Change. Muñoz I, Milà L, Fernández-Alba AR: Life cycle assessment of the average Spanish diet including human excretion. Int J Life Cycle Assess. Carlsson-Kanyama A, Faist M: Energy Use in the Food Sector: A Data Survey.

De Boer J, Hoogland CT, Boersema JJ: Towards more sustainable food choices: value priorities and motivational orientations. Food Qual Prefer. Vieux F, Darmon N, Touazi D, Soler LG: Greenhouse gas emissions of self-selected individual diets in France: changing the diet structure or consuming less?.

Download references. Project in collaboration through Alberto Garrido with the Plataforma Tecnológica de Agricultura Sostenible, Ministerio de Economía y Competitividad, Spanish Government. Department of Health Sciences, Universitat Oberta de Catalunya, Roc Boronat, , Barcelona, , Spain.

Department of Ecology, Faculty of Biology, University of Barcelona, Diagonal , Barcelona, , Spain. You can also search for this author in PubMed Google Scholar. Correspondence to Lluis Serra-Majem. All authors have made substantial contributions to conception and design, or acquisition of data, or analysis and interpretation of data; SSA and ABF have been involved in drafting the manuscript; and all authors have been revising it critically for important intellectual content, given final approval of the version to be published.

LSM acts as a guarantor of the content of this paper. Additional file 1:Environmental footprint sources of references citation, geographic area and year for the different production and distribution phases.

PDF KB. Additional file 2:Relative intakes of each food group to the MDP and relative contributions to environmental footprints. Open Access This article is published under license to BioMed Central Ltd.

Reprints and permissions. Sáez-Almendros, S. et al. Environmental footprints of Mediterranean versus Western dietary patterns: beyond the health benefits of the Mediterranean diet. Environ Health 12 , Download citation.

Received : 28 June Accepted : 19 December Published : 30 December Anyone you share the following link with will be able to read this content:.

Sorry, a shareable link is not currently available for this article. Provided by the Springer Nature SharedIt content-sharing initiative. Skip to main content. Search all BMC articles Search. Download PDF. Download ePub. Abstract Background Dietary patterns can substantially vary the resource consumption and environmental impact of a given population.

Methods The environmental footprints of the dietary patterns studied were calculated from the dietary make-up of each dietary pattern, and specific environmental footprints of each food group. Results The adherence of the Spanish population to the MDP has a marked impact on all the environmental footprints studied.

Conclusions The MDP is presented as not only a cultural model but also as a healthy and environmentally-friendly model, adherence to which, in Spain would have, a significant contribution to increasing the sustainability of food production and consumption systems in addition to the well-known benefits on public health.

Background The environmental consequences of food systems are on public health agendas. Figure 1. Full size image. Methods Several sources of data were used to analyse the environmental footprints linked to the three dietary patterns studied. Results The MDP showed the lowest footprints in all the environmental pressures taken into consideration, whereas the WDP showed the highest Table 1.

Table 1 Environmental footprints for MDP, WDP and SCP, and current real pressure for each footprint Full size table.

Figure 2. Figure 3. Discussion Studies such as the present on the assessment of food related environmental impacts of mean food dietary patterns, generally conclude that a shift towards less animal-based and more plant-based diets would have both a beneficial effect on climate and on the environment overall [ 3 , 4 , 24 — 29 ].

Conclusion A shift from the current Spanish pattern towards the Mediterranean dietary pattern through the use of the new Mediterranean Diet pyramid [ 11 ] would be beneficial from both a health and environmental perspective.

Abbreviations MDP: Mediterranean diet GHG: Greenhouse gases CO2: Carbon dioxide CH4: Methane N2O: Nitrous oxide UNESCO: United Nations Educational Scientific and Cultural Organization WDP: Western dietary pattern SCP: Spanish current dietary pattern SCPFB: SCP estimated from food balance sheets SCPCS: SCP estimated from the household consumption surveys: Life Cycle Assessment LCA.

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Acknowledgments Project in collaboration through Alberto Garrido with the Plataforma Tecnológica de Agricultura Sostenible, Ministerio de Economía y Competitividad, Spanish Government. View author publications. Additional information Competing interests The authors have no conflict of interest to declare.

Electronic supplementary material. pdf Additional file 1:Environmental footprint sources of references citation, geographic area and year for the different production and distribution phases. pdf Additional file 2:Relative intakes of each food group to the MDP and relative contributions to environmental footprints.

Additional file 3:Composition of the dietary patterns considered Kg ind-1 y PDF 99 KB. Rights and permissions Open Access This article is published under license to BioMed Central Ltd.

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Mediterraneaan a growing global shstainability with healthy and sustainable Mediterrranean is an immediate challenge. In the African Mango seed fat burner study, estimates were obtained Herbal remedies for respiratory health the environmental African Mango seed fat burner land, water, and greenhouse gas GHG emissions in association with the Mediterranean diet MED and the EAT-Lancet reference diet, which represents a healthy diet derived from sustainable food systems. We used a newly developed Sustainable Healthy Diet SHED index that was validated for the Israeli population by Tepper et al. in Methods: A group of participants were recruited via social media, email, and phone. La population fpod devrait atteindre 10,9 milliards d'ici la sustainabiltiy du siècle. The Mediterranean diet and food sustainability population is Mediterranan to rise Mediterranean diet and food sustainability Xnd such, food production Stress management techniques for motivation increase by almost 50 per cent to meet supply demands, the Food and Agriculture Organization FAO estimates. This is likely to hamper sustainable growth and put pressure on natural resources. The Greek scientists behind the study add that agricultural production occupies approximately 40 per cent of the global land. Livestock and growing food for livestock represent 75 per cent of all agricultural land.