Who says immunity boosting can't be a walk in the park? SmarterVitamins's 4-in-1 elderberry supplement packs a potent mix of Vitamin C, Zinc, and Ginger that's all about bringing your health defense game to the next level.

It's like having your personal shield against those pesky cold and flu viruses! In a world full of quick fixes, we're taking a page from Mother Nature's book.

Elderberries are renowned for their immune-supporting antioxidants, and when combined with Vitamin C and Zinc, it's like a superhero team-up for your body's defenses. Get ready to feel like the healthiest version of you! Ever tried juggling four supplements in one go?

Save yourself the circus act! This all-in-one powerhouse brings the best of nature straight to your morning routine. And with a splash of Ginger added for its anti-inflammatory benefits, it's more than just immune support—it's a wellness revolution in a capsule! inside of SmarterVitamins Elderberry.

Vitamin C. Vitamin C is an antioxidant, helping protect against free radical damage and supporting the immune system to protect against illnesses.

Ginger is rich nutritional properties. Zinc Glycinate. Zinc Glycinate is an important mineral that keeps the immune system strong, helps heal wounds, and supports normal growth. Our Combos with Elderberry. Elevate your well-being with our Elderberry combo packs, expertly crafted for immune support and overall wellness.

Seamlessly integrate Elderberry's goodness into your daily routine for transformative effects on your health. Explore the richness of our curated combinations, taking a proactive step towards a healthier, more vibrant life.

Don't miss out — discover the wonders of our Elderberry packs today! Click the links below to explore detailed information about our combos which include our Elderberry.

NOTE: Links will direct you to the individual combo page in a new window, please close window if wanting to return to the smarter Elderberry page. Fast Shipping. Risk Free. Made with. cGMP Good Manufacturing Practice. Why you should choose SmarterVitamins 4 in 1 Elderberry capsules. packed with antioxidants.

What makes our all-in-one supplement a convenient and effective solution for daily immune support? Ever feel like there's not enough time in the day to juggle your health routine? Enter Smarter's 4-in-1 Elderberry supplement.

Loaded with Vitamin C, Zinc, and Ginger, it's your daily wellness companion made easy. No more hassling with multiple bottles—just one supplement to rule them all! Think of our supplement as your personal wellness concierge, working around the clock to ensure your immune system is in top shape.

These natural ingredients team up to deliver comprehensive support, all tucked neatly into one convenient capsule. It's the VIP treatment your health deserves. Remember, prevention is better than cure! With our 4-in-1 Elderberry supplement, you're investing in a powerhouse blend of nutrients that help protect your immune system daily.

Add a dash of fun to your morning with our supplement, and make wellness your new routine! What sets us apart at SmarterVitamins is that we refuse to take shortcuts on our products. Our ingredients are best in class. Our formulas are unique and designed to improve human function.

We hope to inspire next level performance through fitness, foods, and supplements. Other top rated supplements. Do not exceed suggested use. Keep out of reach of children. yes ELDF-Antioxidants-pos. Supplement Facts. Size: Choose Options 30 Count 60 Count.

Current Stock:. Better Together Add more wellness to your daily routine! Fermented Activated C Complex Fermented Vitamin D3. Adding items to cart Add items to Cart. WELLNESS BENEFITS.

What does Elderberry Force do for you? What makes New Chapter's Elderberry capsules different? Our Difference.

Packaging : Choose goods that are housed in dark or opaque containers to shield them from light and oxygen. This will help maintain the potency of the elderberry extract and all of its health benefits.

Skin type : When choosing skincare products infused with elderberries, take into account your skin type and any particular concerns. Some products are better suited for dry skin, while others are better suited for oily or sensitive skin.

Ethical and sustainable practices : If possible, buy products from companies that prioritise ethical sourcing and environmentally friendly manufacturing. Because everyone's skin is different, conducting a patch test before using any new skincare product is essential, especially if you have sensitive skin or allergies.

If you have specific skin concerns or conditions, consult a dermatologist or skincare professional for personalised recommendations. It is critical to follow basic best practices when using elderberry products, whether for skincare or general health, to ensure safety and maximise their potential benefits.

Some guidelines for using elderberry products include purchasing from reputable sources, following the recommended dosage, checking for allergens, performing a patch test, balancing with a healthy diet, hydration, consulting with a healthcare professional, avoiding raw or unripe elderberries, using elderberry products as directed, monitoring for any adverse reactions, and storing properly.

While elderberries may have health benefits, they are not a substitute for professional medical advice or treatment. If you have specific health concerns or diseases, consult a certified healthcare expert before using elderberry products or supplements. Elderberry has been the subject of numerous scientific investigations, and research indicates that it may have a number of possible health advantages.

However, it is important to note that research on elderberry is still underway, and not all claims have been satisfactorily validated. Here are some conclusions from elderberry scientific studies:. Immune support : One of the most well-known uses of elderberry is for immune support.

Elderberry extracts may help stimulate the immune system and reduce the duration and severity of cold and flu symptoms, according to some research.

These effects could be attributed to elderberry's antioxidant and immune-modulating properties. Antioxidant activity : Elderberries are high in antioxidants, particularly anthocyanins, which have been shown to scavenge free radicals and reduce oxidative stress in the body. This antioxidant activity may benefit overall health and have anti-aging properties.

Anti-inflammatory properties : According to some research, elderberry may have anti-inflammatory properties. Flavonoids, which are found in elderberries, have been shown in laboratory studies to inhibit inflammatory pathways and reduce inflammation.

This suggests that elderberry may be beneficial in the treatment of inflammatory conditions, but more research is required to confirm its efficacy in humans. Cardiovascular health : Elderberry compounds have been studied for their potential cardiovascular benefits.

According to some research, elderberry may help improve cardiovascular health markers such as blood pressure and cholesterol levels.

However, more human studies are required to establish a definitive link. Antiviral activity : Elderberry has been studied for its antiviral properties, particularly against certain strains of influenza viruses.

Some research suggests that elderberry extracts may inhibit viral replication and reduce viral load, making them potentially useful in viral infection management.

However, more research is required to fully understand its efficacy and safety. Skin health : Elderberry's antioxidant and anti-inflammatory properties suggest that it may be beneficial to skin health.

Some skincare products containing elderberry extracts or elderberry seed oil claim to promote skin hydration, reduce redness, and protect against environmental damage.

While elderberry has shown promise in various areas, not all studies have been conducted on humans, and the results may vary depending on the precise formulation and amount utilised.

Furthermore, larger-scale clinical trials are required to confirm many of the reported benefits and to define the best doses and safety profiles.

Before using elderberry, like with any herbal supplement or natural therapy, contact a healthcare provider, especially if you have underlying health concerns or are taking drugs. They can give you personalised guidance based on your specific health needs and advise you on how to use elderberry products correctly.

According to several studies and research, the antioxidant and anti-inflammatory effects of elderberry may be beneficial to skin health.

Existing research has discovered antioxidant activity, anti-inflammatory benefits, skin hydration, and photoprotective properties.

It's worth noting that the majority of research on elderberry's skin health advantages has been done in vitro cell-based or in animal models. There have been few human-participant clinical studies; therefore, further study is needed to evaluate these potential benefits and find the best formulations and doses for skincare products.

When selecting elderberry-infused skincare products, it is critical to examine the concentration of elderberry extract as well as the product's quality.

Additionally, before using a new skincare product, always perform a patch test to check for any adverse reactions or sensitivities. Because research is constantly growing, more recent studies on elderberry and skincare may exist that are not covered in this response.

It is best to examine peer-reviewed scientific journals and credible skincare research sites for the most recent findings and advances.

There are several limitations and opportunities for future directions in elderberry research, particularly in skincare:. Limited human studies : The majority of research on elderberry's skin health benefits has been conducted in vitro cell-based or in animal models.

While these studies provide useful information, more well-designed clinical trials on human subjects are required to establish the efficacy and safety of elderberry-infused skincare products.

Optimal formulations and concentrations : There is no agreement on the most effective elderberry extract formulations and concentrations in skincare products. Future research should concentrate on determining the best delivery systems and concentrations to maximise its benefits for different skin concerns.

Mechanistic studies : More research is needed to understand the underlying mechanisms by which elderberry compounds exert their effects on the skin. Identifying the specific pathways involved will provide a better understanding of elderberry's potential benefits for different skin conditions.

Safety and side effects : Elderberry is generally regarded as safe, but additional research is needed to assess its safety profile when applied topically in skincare products. There is a need for thorough research on potential side effects, interactions with other skincare ingredients, and long-term use.

Comparative studies : Direct comparisons between elderberry and other established skincare ingredients or products are scarce. It can be determined whether elderberry is effective and what role it plays in skincare formulations by conducting studies that contrast it with other skincare ingredients.

Formulation stability : It is important to assess how well elderberry ingredients hold up over time and in various storage environments. The effectiveness of skincare products containing elderberry will increase by ensuring the stability of the active ingredients.

Different skin types and conditions : Studies should look at how elderberry-infused products work on a variety of skin types and conditions, such as sensitive, acne-prone, and aging skin. If we are able to comprehend the various effects on different populations, it will be simpler to develop individualised skincare solutions.

Sustainable sourcing : As the demand for elderberries rises, it will be essential to ensure ethical production methods and sustainable sourcing in order to safeguard the environment and help regional economies. There are some precautions and potential side effects to be aware of, especially when using elderberry supplements or extracts, even though elderberry is typically thought to be safe for most people when consumed in moderation as part of a balanced diet.

It is important to use caution and adhere to these rules:. Elderberries, raw or unripe : Elderberries, raw or unripe, contain cyanogenic glycosides, which can cause cyanide to be released when consumed. As a result, it is critical to thoroughly cook elderberries before eating them to ensure their safety.

Allergic reactions : Some people are allergic to elderberries or plants related to them, such as those in the Sambucus family. If you are allergic to certain foods or plants, it is best to conduct a patch test before using elderberry products topically and to consume elderberry products with caution.

Gastrointestinal issues : Elderberry consumption may cause mild gastrointestinal discomforts, such as nausea, vomiting, or diarrhoea, in some people. If you experience these symptoms, stop using the product and seek medical attention if necessary. Medication interactions : Certain medications, particularly those that affect the immune system or are metabolised by the liver, may interact with elderberry.

If you are taking any medications or have underlying health conditions, consult your healthcare provider before using elderberry supplements. Pregnancy and breastfeeding : Pregnant or nursing women should use any herbal supplement, including elderberry, with caution.

Before using elderberry products during pregnancy or while breastfeeding, it is critical to consult with a healthcare professional.

Autoimmune conditions : If you have an autoimmune condition, such as rheumatoid arthritis or multiple sclerosis, you should consult with your doctor before using elderberry products, as they may stimulate the immune system.

Quality and sourcing : Make certain that the elderberry products you use come from reputable sources and are manufactured to high standards.

To ensure products are safe and effective, look for those that have undergone third-party testing and are certified organic. Avoid overconsumption : While elderberries have potential health benefits, eating too many of them can be harmful.

Follow the dosage instructions and use elderberry products as directed. Individual variability : Keep in mind that individual responses to elderberry may vary, and what works well for one person may not work well for another. Pay attention to how your body reacts to elderberry products and adjust your usage accordingly.

While most people are safe to consume elderberry in moderation, there are some known side effects and precautions to be aware of:. Gastrointestinal issues : Elderberry consumption can cause mild gastrointestinal discomfort in some people, such as nausea, vomiting, or diarrhoea.

These effects are typically transient and resolve on their own. If you have persistent or severe gastrointestinal symptoms, stop using elderberry and seek medical attention.

Allergic reactions : Some people may be allergic to elderberries or other plants in the Sambucus family. Allergic reactions to elderberry can cause skin rashes, itching, swelling, and difficulty breathing.

Seek immediate medical attention if you experience any symptoms of an allergic reaction after consuming elderberry. Cyanide toxicity : Elderberries, whether raw or unripe, contain cyanogenic glycosides, which can release cyanide when consumed. Cooking elderberries thoroughly ensures their safety and eliminates any risk of cyanide toxicity.

Interactions with medications : Certain medications, particularly those that affect the immune system or are metabolised by the liver, may interact with elderberry supplements. If you are taking any medications, especially immunosuppressants or drugs that require liver metabolism, talk to your doctor before taking elderberry supplements.

Autoimmune stimulation : Elderberry's immune-stimulating properties may aggravate symptoms in people with autoimmune diseases. If you have an autoimmune disorder, you should talk to your doctor before using elderberry products. Pregnancy and breastfeeding : Pregnant or nursing women should use herbal supplements, including elderberry, with caution.

Excessive consumption : Excessive consumption of elderberries may have negative consequences. Stick to the recommended dosages and avoid overdosing. It is important to note that most people can safely consume elderberry products in moderation.

Elderberry has a long history of use and is considered safe when prepared and cooked properly. Individual responses, however, can vary, as with any dietary supplement or herbal remedy, so it is always a good idea to speak with a healthcare provider before beginning any new dietary supplement, particularly if you have underlying medical conditions or are taking medications.

While most people are safe to consume elderberry in moderation as part of a balanced diet, certain people should exercise caution or avoid elderberry products entirely. Here are a few examples:. Elderberry might also increase insulin secretion. It could improve blood sugar levels and minimize your risk of type 2 diabetes.

Blood sugar management could reduce your risk of heart and vascular disease. Elderberries have innate anti-aging properties.

They could keep your skin radiant for longer periods as a result. They might also act as a natural detoxifying agent. Elderberries might help prevent breakouts, scars, boils, and other skin conditions.

Anthocyanins are the compounds that give elderberries their red hue. They could naturally boost your skin health by protecting it from damage. The quercetin in elderberries might provide therapeutic effects that can stimulate the immune system. Elderberries might aid in cancer treatment as a result.

They might even benefit patients with prostate cancer. The berries could trigger a biochemical process called hedgehog signaling. This process is linked to cancer. Elderberries are rich in both vitamin A and B6. These vitamins could help prevent serious vision ailments.

For example, they might reduce your risk of macular degeneration and glaucoma. Too much inflammation, however, can cause negative effects. In fact, excessive inflammation might contribute to:.

The anthocyanins in elderberries might help treat cognitive impairment. It could help treat urinary tract infections as a result. Instead, consider these 12 potential health benefits of consuming elderberries. With elderberry nutritional supplements, you could safeguard your body from future illness or disease.

What Are the Benefits of Elderberry Nutritional Supplements? Home Health Info What Are the Benefits of Elderberry Nutritional Supplements? Previous Next. Read on to discover the amazing elderberry benefits you could experience today! Improve Digestive Health You might consider using elderberry supplements to improve your digestive health.

Aid Weight Loss Since elderberries are rich in fiber, they could improve satiety. Combining a low-carb, low-fat diet with elderberry could help improve your weight loss goals.

Boost Immunity One of the major elderberry benefits people consider is the immunity boost it can provide. In fact, the elderberry plant is now prepared in different forms to treat colds, including: Liquids like elderberry syrup Lozenges Gummies Capsules In one study , patients with influenza took 14 mL of elderberry syrup four times a day.

Strengthen Bones What is elderberry good for? The most common type of elderberry is the Sambucus nigra variety, also known as European elderberry or black elderberry, which is native to Europe.

The tree has clusters of white and cream elderflowers, where the berries are found in bunches. Elderberries are rich in antioxidants and have anti-inflammatory properties. They can support and boost the immune system to prevent and treat pain and illness, including symptoms of influenza.

Read on to learn more about the potential benefits of elderberries, nutritional facts, and dosage and safety. Dietary supplements are minimally regulated by the FDA and may or may not be suitable for you. The effects of supplements vary from person to person and depend on many variables, including type, dosage, frequency of use, and interactions with current medications.

Please speak with your healthcare provider or pharmacist before starting any supplements. A cup of elderberry provides Vitamin C also maintains cellular function and promotes healthy skin.

Freshly pressed elderberry juice is high in antioxidant compounds like protocatechuic and chlorogenic acid, and various phytonutrients nutrients found in plants like the flavonoids quercetin and rutin.

Elderberry is rich in antioxidants, which can help lower inflammation as well as cholesterol and blood pressure. Elderberry may also help reduce blood pressure by lowering the amount of uric acid in the blood.

Having elevated uric acid levels in your blood has been found to predict consistently the development of hypertension high blood pressure. The inflammation-fighting properties of elderberries may help reduce stress and improve your well-being and mood.

Consuming elderberries may help you recover from respiratory illnesses faster. A study published in Biology found that elderberry may alleviate symptoms in people with COPD when combined with other compounds.

However, more research is needed to draw conclusive findings about how elderberry helps lung conditions. Elderberry may help people with diabetes control their blood sugar. Research found that elderberry shortened the duration and severity of colds and influenza, as well as respiratory infection symptoms when consumed in lozenge or extract form.

Benefits were most prevalent when participants had taken elderberry within 48 hours of developing symptoms. When combined with other ingredients, you may find elderberry beneficial for treating a cough.

A study published in the Journal of Dietary Supplements suggests gargling with elderberry, sage, lemon juice, honey, and vinegar. The nutritional value of elderberry may vary depending on the brand. Be sure to cook raw elderberries before eating them. Consuming raw elderberries can put you at risk of cyanide poisoning resulting in nausea , vomiting, and diarrhea.

These parts of the plant can have a laxative and diuretic effect, causing abdominal pain and diarrhea. You can also find elderberry gummies in supplement form. If you want to consume daily elderberry supplements, make sure you get the clear from your healthcare provider first. The best time to add elderberry to your diet is during the winter as flu season ramps up.

You should never eat the berries raw. There is limited data on how elderberry interacts with other drugs. There is also not much research on how elderberry works in conjunction with other drugs or supplements to treat bacterial sinusitis or other respiratory infections.

Certain allergies, such as an allergy to honeysuckle, may pose a risk of adverse reactions with elderberry consumption, Jones said. Additionally, pregnant women should always discuss supplement use with their healthcare provider before incorporating elderberry into their diet. Supplementing with elderberries may benefit you, especially during the colder months of the year, when your risk of contracting infections, viruses, or the flu is at its peak.

The most effective way to use elderberry to treat a cold or upper respiratory infection is by taking it at the onset of symptoms until you begin to feel relief. Porter RS, Bode RF. A review of the antiviral properties of black elder sambucus nigra l.

products: Antiviral properties of black elder sambucus nigra l.