Vegan-frindly, I liked Biodiversity preservation in agriculture recipe and Vegan-ffiendly it as VVegan-friendly base for the ingredients I Healthy habits have to make grabola first seed bars. Let cool before cutting. Cook Time 0 minutes mins. This is really yummy with a lot of flexibility. One idea would be try putting avocado or olive oil on your hands to reduce sticking. So healthy, naturally sweetened, and perfect as an on-the-go snack. I added 2 Tbs.

Vegan-friendly granola bars -

Find this organic, store-bought vegan granola in so many tasty flavors. From Golden Turmeric Superfood Granola to Maple Almond Grain-Free Granola, the flavor combos are endless.

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I love using my hands to mix the wet with the dry ingredients. Look at these beauties! If you make this recipe, be sure to let me know in the comments!

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I have just made this. Soooo delicious. We are doing a four day walk in Queensland. Hi Julie, These are best stored in the fridge due to the dates. Otherwise, they are tender! Our Crunchy Baked Granola Bars would be better for that. Hope that helps! Hi I was looking for a granola recipe to use up my seeds and to make something healthy for the kids to snack on at school.

I added brown sesame seeds, Enjoy Life chocolate chips, and used honey. This multi-seed bar caught my attention as a healthy snack for my expectant daughter-in-law to increase her intake of omega 3s, so I tripled the recipe, carefully tripling each ingredient. Determined to make it work, I tried adding more dates and peanut butter and mixing it in the food processor, with no improvement.

I see others have had a crumbling problem, but fortunately more people have had success with it. Hi Jill, sorry to hear they were crumbly!

Pressing down really firmly and using dates that are sticky and not too dried out are the keys to preventing crumbling. The ingredients are so nutritious, I tried it again and this time it held together well!

Such a tasty, easy-to-make treat! This is really yummy with a lot of flexibility. The toasted oats and nuts are a nice taste. I appreciate that it is all plant-based, healthy and freezer-friendly.

I make it every other week as part of my lunch. My young adult kids have learned to make them as well to be part of their routine snack. When they come home for the holidays or visit, I make a batch for them to take back to college. Thank you for allowing us to pass it onto our kids! Hi, I liked the recipe and used it as a base for the ingredients I did have to make my first seed bars.

I looked specifically for a vegan recipe so want you to know that collagen is not able to be Vegan yet. There is no synthesised readily available vegan version. Collagen comes from animal sources. The only downside of these bars is the chiaseeds getting stuck between my teeth XD.

But way more yummy granola bars then storebought ones. Easy to make and cheaper in comparison. will make every week! I made these multiple times, slightly modified the recipe. Instead of using agave nectar I added a couple more dates and a splash of hot water made it into a paste using my food processor.

I also processed the oats and nuts seperately to chop them up a little. Put the rest of the ingredients in a bowl and mixed it thoroughly. I used a 30cm long cake tin to press the mixture into. Made it exactly to the recipe and it fell apart.

Made it again with coconut oil and it was a bit better. Tastes great though, will use as granola instead. Sorry this recipe gave you some trouble, Renee.

Thanks for the review and for sharing your experience! Followed this recipe closely, only altering a few things. I used oats, peanuts, sunflower seeds, chia seeds, flax seeds, and raisins. Anyway, this recipe turned out great! It was quick, simple, and low mess one bowl, one spoon, and one pot for me; oh, and a knife to scrape out peanut butter from the jar.

I made this, I followed the recipe almost exactly, I did not have hemp seeds and I did not add the chia seeds, I did however add raisins and dried cranberries and toasted coconut.

The bars kind of fell apart for me, I wound up breaking off pieces to freeze individually as snacks or add to cereal. For all the work, the final product is just ok, I would not make this again.

We think the coconut could have contributed to them being more crumbly. They will be sticky from the dates. One idea would be try putting avocado or olive oil on your hands to reduce sticking. I managed to scrape it off as it was sticky from the dates. But I love this tip to put the coconut oil on the hands.

Absolutely loved this recipe! So easy to make and incredibly tasty. Even my very picky 7 year old son enjoyed it! Blogged about it here The Gaborone Runner! Thank you! This was the best recipe for nutrition bars. I love the roasted flavor and crunch.

A no brainer and worth sharing. These are super good! Soo good! Will make some peanut ones for hubby. I had been looking for a seed bar that is firm, a little crunchy, healthy, tasty and easy to make. A tall order but this fits the bill! Thank you much! Instead of dates, would a mix of goji berries and cranberries work or would the binding not be strong enough?

Let us know how it goes if you give it a try! Absolutely hecking delicious and so quick and easy to make. I also added coconut shreds and drizzled the top with melted dark chocolate.

The best.. I ate one or two a day while pregnant for a sweet treat out of the freezer and love to have them on hand for easy post partum fuel. I add a splash of vanilla and sea salt on top. THE BEST! Dense and delicious nut bars. After cutting them into 10 bars, I continued cutting into 20 bars as they are so heavily packed with goodness.

I wrapped them individually for an easy snack out of the freezer. This recipe is a keeper for me, thank you! I made these today and put in freezer as suggested.

Unfortunately mine although very delicious are crumbling. Would these or any other granola bar recipes here work with buckwheat flakes, or quinoa flakes? Just a quick question. would it be possible to bake this in the oven once totally combined?

I am searching for a crunchy oat bar to have with coffee. Hi Judy! You could possibly bake this recipe, but we do have a crunchy baked granola bar recipe that you might like more!

These are so good! Also added pumpkin seeds in addition to the sunflower, hemp , chia, flax seed combo. Thanks so much for the recipe! These are really good and so healthy! I had all the ingredients and also I added pumpkin seeds.

Cant wait to try the other recipes you have for bars like this! I made the recipe as stated, using almond butter and honey and all the rest of it. This recipe is awesome!! Since many have said the hardest part is making them stick together and not crumble, I decided instead of making a panful and cutting them, I put spoonfuls into mini muffin tins lined with appropriate sized mini liners.

Came out great! These are so delicious and perfect, especially when stored in the freezer. Thanks so much for the lovely review, Angela. We are so glad you enjoyed this recipe! Next time, would you mind leaving a rating with your review? Thanks so much! Wowza, are these bars great!!

Made them today for my teenage daughter who loves to run. She gave them a HUGE thumbs up as a post-workout snack 👍 I used honey as the sweetener instead of agave or maple syrup because I have it.

Also, I used my own homemade almond butter. This is a terrific recipe. Baked about 13 minutes at They turned out so nutty, moist and delicious.

Thank you for sharing your recipe. This is one of my all time go to and favorite granola bars! It introduced me to the world of date bars.

Thanks so much for the lovely review, Rebecca. We are so glad you enjoy this recipe! This was so yummy! Thanks so much. Super easy! I was missing some of the ingredients so I subbed sesame seeds for the sunflower seeds and used a combo of honey and maple.

Delicious and chewy with little crispy seeds. Love the cacao nibs sub too. Thanks for sharing, Lindsay! I added 2 Tbs. of a millet, buckwheat and quinoa blend, a handful of pecans and dried soaked apricots, and omitted the maple syrup so all the sugar came from the fruit, and it held together beautifully.

Date syrup should work well. Tahini will have a more earthy flavor, but should still be good. Let us know how it goes! Whether it be homemade or store-bought, these are hands down the best granola bars I have ever had!

To cut down on my sugar intake I used Lakanto Monkfruit-sweetened Maple Syrup, and was so happy that everything still held together perfectly.

Thank you for the great recipe! OMG I just saw your post and was so excited to read that Lankato make a Maple flavoured syrup! This has made my day. These look and taste like Kind bars, but way better! Mine turned out perfectly and I followed your recipe exactly, just adding some dried organic cranberries.

Next time will try pumpkin seeds and fall spices. I am storing them in the freezer and they stay soft enough to not need defrosting. A perfect snack for pre or post workout, thank you, Dana!

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Vegan-friendly granola bars -

Feel the difference in your morning routine with this natural, sustained source of energy with zero artificial sweeteners! Ingredients: Dates, pecans, almonds, pistachio, himalayan pink salt, goji berries, dried golden berries.

This crazy wholesome bar contains just seven plant-based ingredients! In combination, they provide you with an excellent balance of healthy fats, natural sugars, and antioxidants to fuel your busy day. Plus, it contains 5g of dietary fiber and zero added sugar!

Ingredients: Organic date paste, dried apples, cranberries white apple juice concentrate and sunflower oil , sunflower seeds, sunflower seed butter, organic sesame seeds, tahini, organic chia flour, shredded unsweetened coconut, organic brown rice protein, organic cinnamon, Himalayan pink salt.

Boost your energy levels with this plant-powered bar! Ingredients: Medjool dates, tahini, dried blueberries, pumpkin seeds, sunflower seeds, lemon juice, lemon peel, ginger, sesame seeds, sea salt.

Ingredients: Organic gluten-free rolled oats, organic unsweetened coconut, organic walnuts, organic almond butter, organic coconut sugar, organic sunflower seed butter, organic puffed brown rice, organic protein blend organic sprouted brown rice protein, organic pea protein.

Stock up on these sustainable, organic treats for a natural morning energy boost! And speaking of certifications, this Earth-friendly company is a certified member of the Sustainable Food Trade Association and a Carbonfree® Partner!

Definitely a brand you can support proudly as a eco-conscious consumer! Ingredients: Macadamia nuts, maple syrup, almonds, cashews, sunflower seeds, pumpkin seeds, coconut butter, pecans, coconut nectar, dark chocolate cocoa mass, coconut blossom sugar, cocoa butter , dried apricots, dried tart cherries cherries, sunflower oil , dried cranberries cranberries, apple juice concentrate, sunflower oil , raisins, sesame seed butter, white chia seeds, ground flaxseeds, cinnamon, Celtic sea salt, vanilla extract.

All organic. This grain, peanut, soy, and corn-free bar is instead packed with plenty of high-protein nuts, antioxidant-loaded dried fruits, omega-loaded seeds, and natural sweeteners. In the photo above, we made a double batch that fit nicely into a 9×13 casserole dish that we again layered with parchment paper.

Before pushing into the pan, we split the batter up into four sections and into each section we added some of our topping Ideas. For this one you would follow the instructions, but before mixing, add in ¾ cup chocolate chips, ½ cup shredded coconut and ½ cup chopped dried cherries.

For this one we chopped 1 cup pretzels and 1 cup cashews and added those ingredients into the batter before stirring. Thank you for this recipe. I just wanted something quick and simple and this was it and it was yummy. I made a first big batch of pb and chocolate. And I made a small batch if whatever I had leftover to do a chocolate one.

And it was so yummy. I put in pb, maple syrup and cacao powder in bowl first, making sure the cacao powder is well mix and throw in my dry ingredients. I taste and add more syrup cacao powder can be strong or salt if need it.

Imma do this again and try it with Nutella. But, I currently am out of peanut butter. I like this recipe bc you can do so many variations and not get tired. Made crispy granola bars with shredded coconut and chocolate chips. Which is a good thing I was wondering if I baked them how long would they last, and would i be able to freeze them?

They will be good for at least 2 weeks, longer if stored in the fridge. They are absolutely freezable for at least 6 months. Thank you. This recipe is currently my go to snack!

I have made it twice so far. The second time I added coconut flakes, the dark chocolate plus fresh in season blueberries and baked it for about 15 minutes.

Both are AMAZING! I absolutely love this recipe, simple, quick and delicious with great ingredients! So happy to hear you liked it, we appreciate you taking time out of your day to leave a review! Great addition ideas! The best recipe I tried thus far. Simple, delicious, and so convenient!

Thank you for sharing. I added freeze dried strawberries and some shredded coconut to my bars. that was me in the grocery store the mindset I refuse to buy any of the these bars at stated price..

So, I truly thank you.. I can always trust your recipes to turn out :. Thanks so much for the lovely review! These are amazing! They last him around 5 minutes!! So delicious and such a nice protein boost for a mid morning snack. Using tahini and various seeds instead of the nuts.

Hope it comes out as delicious. Thanks so much for the lovely review, Amanda. We are so glad you both enjoy them! Hi Robin, perhaps another sweet, sticky dried fruit like apricots or prunes. They may not hold together quite as well though. Let us know if you try it! Wow these are good. For the optional add ins I did banana chips crushed up, coconut flakes toasted with the oats and chocolate chips.

They cut and held together well and are hearty. Thank you so much for taking the time to leave a comment! I made these but they fell apart into granola. But the granola tastes good! Hi Mary, sorry they fell apart! Did you try soaking them see the notes section? Please enable JavaScript in your browser to complete this form.

Skip to primary navigation Skip to main content Skip to primary sidebar Search for. Facebook Instagram Pinterest Twitter YouTube. Search for. Healthy 5-Ingredient Granola Bars Healthy, no-bake granola bars with just 5 ingredients and a sweet, crunchy texture. Peanut butter and maple syrup complement each other perfectly in this ideal portable breakfast or snack.

Author Minimalist Baker. Print SAVE SAVED. Prep Time 10 minutes minutes. Cook Time 5 minutes minutes. Total Time 15 minutes minutes.

Servings 10 bars. Course Breakfast, Snack. Cuisine Gluten-Free, Vegan. Freezer Friendly 1 month. Does it keep? Cook Mode Prevent your screen from going dark. Ingredients US Customary — Metric. optional additions. Instructions Process dates in a food processor until small bits remain about 1 minute.

It should form a "dough" like consistency.

These vegan granola bars are seriously so good! They are super quick and easy Glucagon hormone deficiency make and Vegan-frjendly last super well in Obesity and long-term effects rganola so you can make up a Vegan-ffriendly today bsrs have granola bars for breakfast or snacks for the next week. We also have a recipe for vegan oatmeal bars that you will probably love as well, so check that out too. You will find full instructions and measurements in the recipe card at the bottom of the post. This is a summary of the process to go along with the process photos. The syrup.