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All About Cancer Cancer Risk and Prevention Diet and Physical Activity Body Weight and Cancer Risk. Cancer Risk and Prevention Understanding the Causes of Cancer. Body Mass Index BMI Calculator. On this page. More interactive tools. Calculate Your BMI Enter your height and weight below to find your body mass index BMI Height Feet.

Weight lbs. Your BMI is Underweight Below Normal weight Overweight Obese 30 and higher. More interactive tools How Many Calories Do You Need? So, BMI may not be reliable if you're over Your waist to height ratio can tell you if you have too much fat around your stomach, even if your BMI is healthy.

To calculate your waist to height ratio, measure your waist and divide it by your height. Use measurements in the same units - so centimetres cms or inches.

You should try to keep your waist to half your height - which is a waist-to-height ratio below 0. These categories are the same no matter what gender and ethnicity you are and if you are muscular.

Some guidelines just look at waist circumference to measure tummy fat. Using this system, people are classed as having a higher risk of health problems if they have a waist circumference of:. Disclaimer: This article is for information only and should not be used for the diagnosis or treatment of medical conditions.

Egton Medical Information Systems Limited has used all reasonable care in compiling the information but make no warranty as to its accuracy. Consult a doctor or other health care professional for diagnosis and treatment of medical conditions.

For details see our conditions. BMI body mass index is a measure for adults to check what category their height and weight puts them in - underweight, healthy, or overweight. The calculator will give you an idea of how your weight compares to common values.

Height: ft ins. Weight: st lbs. Height: metres Centimetres. Weight: Kilograms. Calculate Reset. You are in the range. How to calculate your BMI Your BMI is calculated by dividing your weight by your height squared.

So, your BMI is 23, which falls within the healthy weight range. Figures are rounded up. What your BMI score means Underweight Being underweight might mean you're not getting all the nutrients, vitamins, and minerals that your body needs to be healthy.

Healthy weight Having a BMI score within the healthy weight range is a good sign that you are the right weight for your height. So, keep an eye on your general health, diet, and exercise and track any changes in your weight.

Overweight If your BMI is in the overweight range you may be more at risk of developing health conditions such as type 2 diabetes , heart disease , gallstones and cancer. Obesity - Class If your BMI score is between 30 to 35 then there is a high chance you have class 1 obesity, with a range between 35 and 40 being class 2.

Severe obesity - Class 3 A BMI of 40 or above means you're in the range of severe class 3 obesity - which can have a high chance of affecting your health. Is BMI accurate? Groups of people where a BMI result is less helpful include: Muscular people.

Black and Asian ethnic groups. Pregnant women. People over Muscular people Because muscle weighs more than fat, muscular people - such as weight trainers and athletes - may be a healthy weight even though their BMI is classed as obese. Black or Asian ethnic groups Black, Asian and some other minority ethnic groups have a higher risk of developing some long-term conditions such as type 2 diabetes despite having a lower BMI.

The BMI ranges for Black and Asian people are: Underweight - below Normal range - Overweight - 23 to Obesity - 25 to Severe obesity - above Pregnant women If you are pregnant, you will gain weight as your baby grows and from the fluid that cushions your baby in your womb.

Children Because children are still growing, and boys and girls develop at different times, their BMI is measured differently. The BMI calculator works out if a child is: Underweight - on the 2nd centile or below.

A healthy weight - between the 2nd and 91st centiles. Overweight - 91st centile or above. Very overweight - 98th centile or above. People over 60 As you get older, you tend to have more fat and less muscle.

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How to Survive an Extended Power Outage with Home Medical Equipment. Home Your Health Resources Health Tools BMI Calculator. Calculate Your BMI Metric Imperial. Height Weight. Your BMI is. You can lower your BMI by following standard weight-loss tips, such as: Eating healthy.

Choose lean meats, fruits, vegetables, and whole grains. Reduce alcohol, sugar, processed foods, sodas, and juices. Consume fewer calories. Exercising regularly. This includes cardio and weight-bearing exercises to build muscle and lose fat.

This is effective in controlling belly fat. Belly fat increases the risk of certain health conditions. Always talk to your doctor before beginning an exercise program.

Being mindful of portion control. Things to consider An elevated BMI or diagnosis of obesity can also lead to other serious health conditions e.

When should I start checking my BMI? How often should I check? Your pharmacist, together with other health professionals, such as a nutritionist and a kinesiologist, can help you build an action plan so you can reach your healthy weight for your height. Having a healthy weight will help lower your risk for certain health problems, stabilize existing conditions and improve your quality of life.

It should not be used for infants, children, adolescents, pregnant or lactating women, endurance athletes, people with high muscle mass and adults over For these groups, healthy weight is determined using a special calculation, since BMI may give inaccurate results.

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Please consult your health care provider if you have any questions about your health, medications or treatment. Ask us a question about the topic of your choice and we'll try to address it in a future article. Home My Health Wellness Health Tools Body Mass Index Calculator.

To obtain your BMI, enter your weight and height in the boxes below and hit Calculate. Please note that the BMI calculator on this Website should not be used for: Infants Children Adolescents Pregnant and lactating women Endurance athletes People with high muscle mass Adults over the age of Share This Article.

Body mass index BMI is a calculation that uses height and weight to estimate how much body fat someone has. You can use the KidsHealth BMI calculator below to find your child's BMI. But it's also important to talk to your child's doctor to help understand the results. Starting when your child is 2 years old, the doctor will determine BMI at all routine checkups.

Because BMI changes with age, doctors plot children's BMI measurements on standard gender-specific growth charts. Over several visits, the doctor is able to track your child's growth pattern. Although not a perfect measure of body fat, BMI helps identify children who are gaining weight too slowly or too quickly.

BMI percentiles show how a child's measurements compare with others the same gender and age. BMI is not a direct measure of body fat. Kids can have a high BMI if they have a large frame or a lot of muscle, not excess fat.