Make sure to check the label for the dosage , potency, and purity of each ingredient. Confirm that the components are backed by scientific research and clinical trials.

Side Effects and Safety Find products with a low risk of side effects and are generally safe for long-term use. Consult your doctor before taking any supplements, especially if you have any medical conditions and allergies or are taking any medications.

Follow the directions and precautions on the label, and do not exceed the recommended dosage. Affordability Consider products that are reasonably priced and offer good value for money.

Compare the cost per serving, the number of servings per bottle, and the quality and quantity of ingredients among different products and brands. Research the available discounts, coupons, promotions , or free shipping offers that the company may provide to save money and get the best deals.

Look for evidence of product effectiveness from customer reviews , testimonials, before-and-after photos, and success stories.

Furthermore, check if the products have a money-back guarantee or a free trial offer that allows you to try the product risk-free and see if it works for you. Refund Policies Check how long you have to return the product, what condition it has to be in, what proof of purchase you need to provide, and how you will receive your refund.

Finally, confirm if there are any shipping costs, handling fees, or restocking fees that may apply. Common Ingredients Some popular ingredients usually included in natural OTC appetite suppressants are: Conjugated Linoleic Acid This type of fat is found in dairy products, beef, and lamb.

It may help reduce body fat, increase lean muscle mass , and improve metabolic health [1]. Fenugreek This herb with high amounts of soluble fiber can slow down digestion and make you feel more satisfied. It may also help regulate blood sugar and cholesterol levels [2]. Garcinia Cambogia This tropical fruit contains hydroxycitric acid HCA , which may inhibit an enzyme that produces fat in the body [3].

It may also increase serotonin levels, which could reduce appetite and improve mood. Glucomannan This type of fiber comes from the root of the konjac plant. It can absorb water and form a gel-like substance in the stomach, which can make you feel full and delay stomach emptying [4].

It may also lower blood sugar, cholesterol, and triglycerides. Caralluma Fimbriata This cactus-like plant has been used as a famine food in India for centuries. Chlorogenic acid may slow down the absorption of carbohydrates and fat in the gut, while caffeine may boost metabolism and energy expenditure [6].

Green Tea Extract This extract is made from the leaves of the Camellia sinensis plant, which include catechins and caffeine. Catechins are antioxidants that may increase fat burning and thermogenesis , while caffeine may stimulate the nervous system and reduce appetite [7].

Chromium Picolinate This mineral is involved in the metabolism of carbohydrates, fats, and proteins. It may enhance the action of insulin , a hormone that regulates blood sugar and hunger signals [8]. Cayenne Pepper This spice contains capsaicin, a compound that gives peppers their heat.

Capsaicin may increase the production of heat in the body , which can burn more calories and suppress appetite [9].

This medication stimulates the release of norepinephrine, a hormone that increases alertness and energy. It also reduces the activity of neuropeptide Y, a brain chemical that triggers hunger.

This medicine also increases norepinephrine levels and decreases neuropeptide Y levels in the brain. It may also increase serotonin, a neurotransmitter that regulates mood and appetite. GLP-1 stimulates insulin secretion, lowers blood sugar, and slows down gastric emptying.

It also reduces appetite by activating receptors in the brain that signal fullness. What Are the Risks of Using the Best Appetite Suppressants? This is especially true for those that contain hydroxycitric acid HCA , such as garcinia cambogia and green coffee bean extract.

They can interact with some antidepressants and antidiabetic medications, so they should be avoided by people taking these medicines. How Much Do the Best Appetite Suppressants Cost? The cost of the best appetite suppressants varies depending on the type, brand, dosage, and duration of use.

Prescription appetite suppressants are usually covered by insurance, but they may have copays or deductibles. Natural appetite suppressant supplements may also vary in price depending on the quality, quantity, and ingredients.

It is crucial to compare different products and read customer reviews before buying any appetite suppressants. How Long Should You Take Appetite Suppressants? The duration of use of appetite suppressants depends on the type, effectiveness, safety, and personal preference of the user. People who should not take appetite suppressants include those with allergies to any of the ingredients , heart disease, high blood pressure, diabetes, kidney or liver problems, glaucoma, thyroid disorders, bipolar disorder, seizures, eating disorders, or a history of drug and alcohol abuse.

Pregnant or breastfeeding women should avoid taking appetite suppressants as well. It is essential to check with a healthcare provider before taking any appetite suppressants. Products, prices, and offers may vary across Canada.

Visit your local Popeye's for details. Coupons cannot be combined with other specials. Popeye's® Supplements Canada locations are independent licensed locations. All products, prices, and all offers may vary from location to location. All products, prices, and offers are subject to change without notice.

Privacy Statement Terms of Use Contact Us. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging.

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