Quinoa and coconut curry -
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Jump to Recipe. Continue to Content. Instructions Heat coconut oil in a Dutch oven of large pot over medium heat. Once hot, add the diced sweet potato and onion; stir and cook for minutes or until onion is softened.
Add the next 12 ingredients crushed red pepper through garbanzo beans ; stir and bring to a simmer. Reduce heat to medium-low and simmer for 15 minutes, stirring occasionally.
Add the quinoa and stir; simmer for 10 minutes, partially covering the pot to reduce splatter, if needed. Add the broccoli and stir; simmer a final 10 minutes, again partially covering the pot, if needed.
Stir occasionally before serving hot. Did you make this recipe? Previous Post Mango-Coconut Overnight Protein Oats. Next Post Cajun Shimp Pasta. Leave a Reply Cancel reply Your email address will not be published.
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Quijoa Waist measurement and weight loss have tried a curry or two in my day and Quinpa know what Boost energy levels for better athletic performance like in Waist measurement and weight loss. This recipe is a mix Waist measurement and weight loss everything I love about Quinow all rolled into one pan. I have to say it was a lovely choice. It really marries the dish together well but completely optional. I went with broccoli, carrot, onion, snow peas and tomato, but you could go with just bell peppers and onion, potatoes, cauliflower, etc. But you could also just add a dried red chili for a similar effect.Quinoa and coconut curry -
My daughter loved it, and my husband went back for a huge, second helping. So tasty and flavorful, and we thought 3 tablespoons of curry powder was perfect. The best part was that it was guilt-free. Hi Angela, just tried this tonight and it was great. I used tricolour quinoa so it took a lot longer to cook and was a bit crunchy.
Thank you for the blog and I look forward to making more of your recipes. Just finished making this.. WOW, I really love the texture of this dish.. I put 2 Tablespoons of curry powder in with the quinoa, coconut milk and tomatoes, I fried the other Tablespoon off with the onions, carrots, chickpeas etc..
Thank you so much for posting.. I get so much inspiration from your recipes! OMG Angela. Just made this for my family and WOW. wow wow wow haha. Love from across the ditch x. I absolutely love this recipe. They absolutely loved it and I did too! This convinced them that they wanted me to make vegan dinners for the whole family 3 or 4 nights a week and want me to go grocery shopping to get everything I need.
So thank you so much for this recipe! OMG this is BEYOND amazing!!!! After adding the kale, I sprinkled some sea salt on it, fried it down a bit, and then put a lid on the pot and cooked it until it was tender. I like my kale reallllly tender! Added the rest of the ingredients and chowed down like a champion.
Just LOVE this. Will definitely make again—and will explore the other recipes on your fun website :! Just a note for all you folk who are worried about the curry powder amounts: The yellow Clive of India curry powder pictured in the photo on this recipe is perfect at three tablespoons — my housemate hates anything spicy or hot, and he loved this when I made it.
Also, you may like to shred the spinach and add it fresh on top with the chopped coriander. An awesome recipe — simple but sophisticated, and something you can face making after a busy day at work without too much drama!
My mom finally let me become vegan so I made this and she liked it too! thank you so much for all the lovely recipes! HI Angela. Thank you for the wonderful recipe. So I came across your website and this recipe, which is the first I tried.
Thank you so much. I just wanted to say that I tried this for the first time tonight and it was so delicious!! I used both kale and spinach and it was a great idea to put in.
I actually made two servings worth of this so I could heat some up for dinner tomorrow but it was so good I ate everything in one go haha. Hi there! I am so excited to try this recipe out. This dish is fantastic! This was great!
I love using quinoa as a high-protein alternative to rice more typical to curries - I used a tri-color blend which cooked perfectly.
I doubled the recipe to make plenty of leftovers for my family of 4 and it came out great. I also used a lot more veggies — adding in a frozen package of broccoli, carrots, cauliflower, and green pea pods in addition to the spinach and kale. It still tasted a bit bland to me so I threw in a bit more curry powder, some cumin, turmeric, garam masala, and lastly a pinch of cayenne pepper to spice it up.
Tried this tonite and it was delicious… Next time I will experiment with different types of vegetables…. Absolutely amazing and enjoyed by the whole family.
We are new to Vegan and I have been looking for recipes online. I will certainly be looking for more of your recipes and an even bigger bonus was how easy it was. Thanks million 🙂. I made this earlier in the week and I loved it!! Super easy and a great option for a packed lunch for work.
I made this tonight and WOW is this dish spicy! It is definitely hotter than I bargained for. Next time I will only add 1 tbsp of curry powder instead of 3! Sorry to hear that. Thanks and sorry again 🙁. Sorry for the delay. I added a little ginger and some chopped dates, since I like some sweetness in my curry.
Great to have found another quick and simple recipe for a vegan dish! I was craving curry and took to pinterest to find a recipe.
Thanks for the recipe! Bumped into ur website and this recipe while googling on recipes with quinoa. Am vegetarian not vegan or an eggetarian though.
The curry powder caught my eye, me being from India. However I am cooking quinoa for the first time though and red quinoa at that!! Any tips to make this dish or any other quinoa dish work better??
Great job girl x. Thank you! I promise to get more up over the coming months 🙂. I just tried this out today. Loved it so much. Thank you so much for sharing this recipe. I love my chillies so i added some extra chilli powder. Loved the kick that came with every bite. I made this last night for the family.
The thing I find difficult about quinoa is that it takes a lot of flavoring. And it did. Following some of the other commenters suggestions, I may try garam masala or fresh curry leaves the next time I make it.
Very very good. I tried to keep the ingredients super simple, but absolutely, feel free to add more spices. Thanks for writing 🙂. I am just learning to like them. Your recipe helped 🙂. Ha Ha Ha! This was excellent. Leftovers are even better! I used chick peas the first time, and ten lima beans and carrots the second time with some leftover pasta sauce, and it was so good.
Thanks for the great recipe! My first recipe using quinoa… Excellent! I love the spicy taste. I substituted kale with broccoli and it is still mouth watering.
Thanks for the post! Just made this for dinner. Thank you so much for sharing…super easy with your detailed instructions. Healthy and very tasty! Easy to prepare and pretty good instructions to prepare. It was a breeze and was ready before I could say Quinoa Aloha!!
Your recipe is awesome. Healthy and delicious!!! Made this in my Thermomix last night and it turned out perfectly! I was a little afraid about the amount of curry at first so I started with two tbsp but then added the third one after all!
A real delight! I love hearty stews and curries because they usually freeze well and can be thawed as a healthy lunch at work. I randomly have all these ingredients and never would have thought to put them all together, thank you so so so much for being awesome!!
Had all the ingredients so made this last night and it was 5 star DELICIOUS!!! Even my carnivorous husband loved it. Plus it was so pretty during the cooking process that I took pictures. Thank you for posting this wonderful easy recipe. It will be on our regular dinner rotation for sure!!!
Oh wow, thanks for the glowing review! Thanks for taking the time to write 🙂. Tried this tonight — took me longer than 5 minutes to put it together — chop garlic, onions, carrots, spinach and kale. Also used red quinoa which took longer to cook. I drizzled some fresh lime juice over the top right before serving and it added a nice freshness to it.
Good point about the chopping. Thanks for taking the time to share your feedback 🙂. This was sooo delicious!! Carnivore hubby loved it too.
Please let me know what else you try 🙂. Love this. It was my first attempt at Vegan cooking. Any recommendations on quick, easy, freezable meals I could pre-prepare for work?
Great site!!! But if you try it, please let me know the outcome. I tried this for the first time last night — yummo! I cooked the quinoa in the microwave as I do with your delicious Mexican casserole , then cooked the veggies celery, carrot, onion, kale and zucchini in a pan.
The creamy quinoa with the crunchy veg was a taste sensation. Thanks again for another fab recipe Angela. Thanks for the feedback, so glad you liked it! Garam Masala would be a great addition.
I left it out to keep it simple for people, but if you have it, definitely toss some in there. Thanks again for writing and keep in touch 🙂.
this was delicious. The coconut milk was quite overpowering and made the whole thing taste a little bland and mild I got light coconut milk , so I ended up with probably four spoons of curry powder and a generous amount of garam masala thrown in, too.
Anyway, other than that it was good! I used peas, carrot, kale, mushroom and fresh instead of tinned tomato. Quite enjoyed it and looking forward to leftovers for lunch tomorrow.
Thanks for another easy to follow recipe! Thanks for your feedback. I think it really does depend on your curry blend.
Love the addition of garam masala too. Three tablespoons of curry seems ridiculous- was it a typo? And I am a huge Indian curry fan! I also had a question- what onion was I supposed to use? I used red onion but did not like the way it smelled. Is your curry powder really strong? You may need to cut back on it next time if so… Unless specified, when recipes call for onions, it usually means white onions.
Hope that helps 🙂. I will definitely cut back on it next time I use it- if I get the gumption to do it again haha! Thanks for the response. Curry powders do vary in strength so I would definitely cut-back or try a new one. Good luck 🙂. I too made this last night and had to throw it in the bin.
I used mild madras powder 3 tbsp. does seem excessive. It tasted so bad I was so disappointed as I was really looking forward to it. I plan to do it again over the weekend this time with normal curry powder but 3 tbsp but will use baby steps with the application.
lets hope it works this time. Your curry poweder must be much stronger than the stuff I use in Canada and Australia. I hope the second batch turned out better for you..? Do you have any suggestions for substituting the coconut milk?
Recently I had three kidney stones after following an over the top bodybuilding carnivorous and supplement high diet. Since passing them I have gone to find out a number of excellent recipes with a nice hit of protein, nutrients but meat and dairy free.
By far this is my favourite of them all. Have made this twice now with Spinach once and Kale the next. Going to take the suggestion and add some broccoli and other cruciferous veg next time. A real winter warmer and delicious all the same. Really love this one, has done wonders for me and is easy but impressive enough to cook for my family at some point next time I am back from university.
Going to try out a few more that you have here on this website. Keep up the good work, this recipe is really awesome! Looking forward to seeing more recipe suggestions from you. That sounds horrible… and very painful!
Oh, and if you like that one, you should try this. Similar taste but in soup form. I was going to give that one a go. Bought all the ingredients today to make the Raw Pad Thai. Went for peanut butter instead. With quinoa being the star ingredient, it is pre cooked and then combined in a aromatic coconut curry loaded with vegetables.
Lovely to serve for winter dinners or just a simple Sunday brunch. Quinoa is a gluten free ingredient grain that makes it an excellent choice for those who are following a gluten free diet. It is considered as a seed that contains twice the amount of fibre when compared to other grains.
It is also rich in protein and can be replaced in dishes that use rice for a healthy diet. Serve Coconut Quinoa Curry Recipe With Vegetables as a meal in itself followed by a dessert of Strawberry Banana Sorbet Recipe for a lovely Sunday brunch.
To begin making the Coconut Quinoa Curry Recipe With Vegetables we will first cook the quinoa and set aside. In a pressure cooker, combine the quinoa along with salt and water and close the pressure cooker.
Cook on medium -high heat from about 6 whistles. Turn off the heat and allow the pressure to release naturally. Set aside. In a pressure cooker, heat the coconut oil on medium flame, to this add the whole spices - cardamom ,cinnamon stick, black peppercorns and cloves. Now add the sliced onions and saute until they turn translucent.
This will take about minutes on medium flame. Into the pressure cooker, add the carrot, beans, peas, potatoes and cauliflower. Release the pressure immediately and open the pressure cooker, so it helps the vegetables remain fresh and retain its colors.
Bring the Coconut Quinoa Curry to a single boil on medium-low heat and turn off the flame. Check the salt and you can adjust the consistency of the quinoa curry by adding water if required.
Recipes World Recipes Continental Food Recipes Coconut Quinoa Curry Recipe With Vegetables. Coconut Quinoa Curry Recipe With Vegetables. Archana's Kitchen On Monday, 04 March Cuisine: Fusion. Equipments Used: Hard Anodized Pressure Cooker. Prep in 25 M.
Coconut Cyrry Curry Recipe With Vegetables is Quinoa and coconut curry wholesome dish. A curdy of high coconutt quinoa Quinoa and coconut curry a medley of crury, cooked with Nutritional Strategies for Performance Enhancement spices in a coconut milk curry. Makes for a perfect Sunday brunch dish, that is both tasty and healthy at the same time. Coconut Quinoa Curry Recipe With Vegetables is a super delicious, one bowl meal, that is made by combining various elements. With quinoa being the star ingredient, it is pre cooked and then combined in a aromatic coconut curry loaded with vegetables.
Klasse!