The product is largely made up of shark cartilage with naturally-occurring chondroitin sulfate and glucosamine sulfate, which help support and maintain structures that facilitate healthy joints. Bell Shark Cartilage is a responsibly-sourced by-product of the food industry.

No sharks are caught for their cartilage. Unlike other companies that deodorize shark cartilage, which can significantly reduce its effectiveness, our Joint Relief product is formulated using a unique process that preserves its active ingredients.

It is non-irradiated and no chemicals or enzymes are used in the production process. Bell has preserved only the best ingredients in Joint Relief, so you can preserve the things you love to do.

Adults: Take 4 capsules, 3 times daily with meals and a glass of water. Take a few hours before or after taking medication s. When adequate relief is attained, try lowering the dosage to capsules daily for maintenance.

Three bottles are needed to take twelve capsules per day for approximately three and a half weeks. Using only one bottle is not effective. This is the experience of most people. If there are no improvements after taking three bottles, we will refund your purchase price for those bottles.

You must take three bottles to qualify for a refund. Refunds are limited to three bottles. Notes from Manufacturer on sourcing Ingredients: Bell Lifestyle Products' shark cartilage is sourced from the clear waters of New Zealand where sustainable, shark fishing is conducted.

Their cartilage is harvested as a byproduct of the food industry, ensuring no part of the animal is wasted. There is some confusion regarding the finning of sharks which involves the larger great whites, Bell Lifestyle Products support several anti-finning organizations.

These statements have not been evaluated by Health Canada or the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Halo Healthcare offers a wide range of Vitamins and Supplements in Canada and the US, so you can choose the one that suits your needs. There is also a risk of interaction with blood thinners that could cause bleeding issues.

Vitamin D is known to support bone health, which is why some believe a vitamin D supplement could be useful in aiding in joint health.

There is some research that suggests taking a vitamin D supplement can help with arthritis pain and inflammation, but the result doesn't necessarily lend itself to a definitive answer. However, this supplement could help. Vitamin D is a great resource for the body, helping you retain calcium, which also helps out your teeth!

Take care when adding a vitamin D supplement to your routine, though, as high levels of this vitamin can interact with several drugs.

Most notably, high levels of vitamin D can be highly problematic if you're on Lanoxin, as it can put you at risk for hypercalcemia. Other medications mixed with a vitamin D supplement can also affect how your body processes the supplement.

You'll often see chondroitin mentioned alongside glucosamine, as they're similar. Chondroitin is also found in the cartilage in your body, which is why it's believed to be beneficial in boosting joint health. Research into chondroitin has had largely inconclusive results, but it's still accepted as a supplement that could be beneficial in aiding joint health.

It's generally viewed as a safe supplement, though, like many others, it can interact with blood thinners like Warfarin and put you at risk for bleeding. People often turn to vitamin E to support their immune systems, as this vitamin is an antioxidant.

However, there is some research on how vitamin E may slow the progression of osteoarthritis and promote the growth of new cartilage cells. However, much of this research requires further study.

That being said, vitamin E is a good supplement to keep in your rotation, as it also promotes good vision and brain health. Just note that it can interact with blood thinners and put you at risk for bleeding.

Turmeric is not just a spice used in some cuisines, it's been used in traditional medicine as a healing spice and it's considered one of the more powerful natural ingredients you can add to your meal for a health boost. Specifically, its active ingredient or compound, curcumin, has antioxidant and anti-inflammatory properties.

For these reasons, you may consider adding turmeric to your food or even taking curcumin in supplement form. But as with all supplements, it's important not to overdo it and check in with your doctor first. According to the Arthritis Foundation , there's some research that suggests curcumin works as an anti-inflammatory for pain relief.

But as is outlined in an article by Harvard Health and is applicable to the benefits of most if not all supplements , more research into this relationship is needed.

Also, be weary of turmeric or curcumin supplements in particular if you take anti-coagulants blood thinners , as these supplements can cause risky side effects for certain people. As always, ask your doctor first. As mentioned, most supplements are generally considered safe for people to take, and many of them are vitamins that your body requires.

However, you should always research supplements before you start taking them, and it's important you consult with your doctor first if you're on prescription medication, since some supplements can interfere with the way drugs work.

Many of them can interact with prescription medications , and you want to know that beforehand. If you're pregnant or breastfeeding, you'll also want to go over any supplements with your doctor before you start taking them. It can be tricky to nail down a proven medical benefit for any supplement -- for joint health or otherwise.

Supplements aren't meant to be used as a remedy for a medical condition, but rather as something that will supplement or complement your diet, especially if you're deficient in a nutrient. The supplements included in this best list were chosen because some research has found a potential benefit for joint health, though whether you decide to take one will depend on the medications you're prescribed and your individual health concerns.

No, the US Food and Drug Administration doesn't sign off on and investigate supplements like it does medications or drugs. However, there are manufacturing practices and marketing rules that companies that make supplements must follow.

For more information, read on about how to read a supplement label. Why You Can Trust CNET.

Adults: Take 4 capsules, 3 times daily with meals and a glass of water. Take a few hours before or after taking medication s. When adequate relief is attained, try lowering the dosage to capsules daily for maintenance.

Three bottles are needed to take twelve capsules per day for approximately three and a half weeks. Using only one bottle is not effective. This is the experience of most people. If there are no improvements after taking three bottles, we will refund your purchase price for those bottles.

You must take three bottles to qualify for a refund. Refunds are limited to three bottles. Notes from Manufacturer on sourcing Ingredients: Bell Lifestyle Products' shark cartilage is sourced from the clear waters of New Zealand where sustainable, shark fishing is conducted.

Their cartilage is harvested as a byproduct of the food industry, ensuring no part of the animal is wasted. There is some confusion regarding the finning of sharks which involves the larger great whites, Bell Lifestyle Products support several anti-finning organizations.

These statements have not been evaluated by Health Canada or the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Halo Healthcare offers a wide range of Vitamins and Supplements in Canada and the US, so you can choose the one that suits your needs.

We also carry a wide range of other products as well. Need Help? Home Bell Lifestyle Products Shark Cartilage for Joint Relief capsules. Bell Lifestyle Products Shark Cartilage for Joint Relief capsules.

See All Products From: Bell Lifestyle. SKU: BEL To supplement glucosamine, take — mg, 3 times a day, for a total daily dose of — mg. Studies on athletes supplementing glucosamine are limited, but preliminary evidence suggests doses as high as to mg of glucosamine sulphate may be able to slow joint degradation.

This effect is most relevant for athletes participating in high impact sports, like running. Chondroitin sulphate is a component of joint cartilage. It is said to work by stopping the degradation of cartilage and restoring lost cartilage.

It also contains sulphur-containing amino acids, which are essential building blocks for cartilage molecules in the human body. Chondroitin helps form proteins found in the cartilage and helps to attract fluid in the connective tissue found in cartilage.

The fluid is important as it helps absorb shock as well as providing nutrients into the cartilage. Some studies show with age or intense training sessions, our bodies become less efficient at renewing connective tissue and maintaining levels of glucosamine and chondroitin.

A recent Cochrane review concluded that Chondroitin may help improve quality of life in individual with certain joint problems. Essential Omega 3 fatty acids.

Omega-3 fatty acid supplements have become popular for the joint health. Their clinical benefit is modest and long-term benefits need further evaluation. Nevertheless, fish oils at high levels providing 2.

Stanner et al A portion should typically be around g. Vegetable sources of omega 3 ALA- alpha linolenic acid can be an alternative for vegetarians, but our bodies would need more of the ALA to get the beneficial effects.

Supplementation can be useful to achieve higher doses to obtain the proposed benefits. Other ingredients commonly found in joint products:. Type II collagen CII is a peptide and component of joint cartilage and some studies show benefits to joint health. A study evaluated oral supplementation of un-denatured CII at 40mg a day for four months in participants was effective in improving knee range of motion from Lugo JP, et al Doses between g are common in liquid products, but in tablets lower doses are used around mg.

Meat and fish are good sources of collagen. Botanical supplements such as curcumin, ginger and rosehip extracts may help benefit maintenance of joint health however the evidence on these products is not as strong, but they are some of the most studied herbals.

Rosehip also contains vitamin C naturally. MSM Methylsulfonylmethane and Hyaluronic acid are also found in supplements supporting joint function.

MSM holds potential for joint health not significantly different than Glucosamine sulphate. Some researchers argue it might just simply be a way to increase sulphur intake, and secondary to the improvements in collagen synthesis and oxidant defence it exerts benefits.

Low sulphur levels may also underlie why glucosamine sulphate, but not hydrochloride is argued to work, despite no differences in the way it is handled by the body. Supplementation of MSM tends to be taken at up to mg daily, however doses around mg is more common in multi-ingredient products especially tablet formats.

A decrease in exercise induced oxidation is noted with MSM supplementation. This is argued to be the underlying reason for reductions in muscle damage and soreness.

The Report of a British Nutrition Foundation Task Force. Wiley-Blackwell: Oxford. Effect of chronic supplementation with methylsulfonylmethane on oxidative stress following acute exercise in untrained healthy men. J Pharm Pharmacol.

Effect of chronic supplementation with methylsulfonylmethane on oxidative stress following acute exercise in untrained healthy men. J Pharm Pharmacol. doi: Home News Active lifestyles and joint health. May 06, April 19, April 01, March 18, March 11, March 04, energy immune health iron protein vegetarian vitamin b vitamin b12 vitamin c Vitamin D.

Active lifestyles and joint health. Glucosamine and Chondroitin Glucosamine sulphate is an amino sugar found in the human body. Essential Omega 3 fatty acids Omega-3 fatty acid supplements have become popular for the joint health. Other ingredients commonly found in joint products: Type II collagen CII is a peptide and component of joint cartilage and some studies show benefits to joint health.

Wiley-Blackwell: Oxford [1] Nakhostin-Roohi B, Barmaki S, Khoshkhahesh F, Bohlooli S. May 06, By ClubVitsUK Admin Share:. Stephen Prince.

Just added to your wishlist:. My Wishlist Continue. You've just added this product to the cart:. Go to cart page Continue. Wishlist ×. Product Price Quantity Options. SAM-e may interact with other medications and can cause some side effects.

Hyaluronic acid is a naturally occurring molecule found in synovial fluid which supports joint health and comfort. Its versatile properties have led to its widespread use as a joint, eye, and skin health supplement. To better understand hyaluronic acid's individual impact on joint comfort, we need more research.

Green tea has been used for centuries due to its numerous beneficial properties. The primary active ingredient in green tea is a phytochemical called epigallocatechin gallate EGCG. The EGCG has properties that can support cardiovascular health and manage oxidative stress.

Currently, randomized controlled trials have not provided conclusive evidence of clear benefits of green tea extract for joint health. However, a small double-blind trial did find a potential association between EGCG and post-exercise muscle comfort, though its effects on joint comfort remain uncertain.

Larger trials specifically focusing on joint health are necessary to gain a better understanding. Ginger supplements have been touted for their potential to promote healthy immune responses and maintain free radical balance in the body.

As a joint supplement, ginger has shown promise in a small-scale study involving 43 participants who were administered a syrup combination of ginger and honey. The group taking the ginger supplement reported improved joint comfort after both 6 and 12 weeks.

But there were a few factors that could have influenced the positive outcomes. During the study, participants also took over-the-counter pain medicine, potentially affecting the results. Additionally, the researchers allowed for multiple parameters that might have contributed to a false-positive outcome within the small group.

Larger-scale trials must be conducted to establish more concrete findings. ASU has been shown to potentially improve joint comfort , but the clinical significance of its effects remains unclear due to confounding factors present in the research.

The National Center for Complementary and Integrative Health notes that there is modest positive preliminary evidence for ASU's efficacy. However, the safety information for ASU has not been fully established, emphasizing the need for additional research.

Bromelain is an enzyme naturally found in pineapples. Bromelain is frequently paired with other ingredients, such as turmeric or boswellia, to create synergistic formulations aimed at enhancing joint support, yet research findings on its efficacy remain mixed. Further studies are needed to gain a better understanding of its impact.

Bromelain should not be used without consulting your doctor first, as it can interact with certain medications. The best time of day to take joint supplements may vary depending on the specific supplement and its instructions.

Always read the label and follow the recommended dosage and timing provided by the supplement manufacturer. They may suggest a specific time or instructions for taking the supplement, such as whether it needs to be taken with food or not.

A combination of joint supportive supplements can be beneficial. Consult with your doctor about which combination, if any, makes sense for you. Occasional exercise related joint discomfort is likely to happen to people who make frequent use of particular muscles, such as those who regularly engage in intense workouts or athletes.

Joint issues also occur with age. Sometimes, however, joint issues can be the result of a chronic condition. There is a growing body of research to support the claim that supplements can work for joint support.

Some supplements also help promote joint comfort. They can do this in a number of ways, from improving healthy inflammatory responses to supporting cartilage health, joint flexibility, and joint mobility. The timeframe for joint supplements to start working can vary based on several factors, and research findings are not always consistent.

But the studies that show positive benefits from joint supplements suggest that results may become noticeable after a few months of consistent use. Always work with a healthcare provider before starting supplements.

It's what keeps your skin tight and firm and what keeps your joints working smoothly. But as you get older, there's less collagen in your joints, which is where joint supplements could help. Though there isn't a lot of research on whether collagen can actually help your joints , doctors largely think that it won't hurt either -- if it makes you feel better while paired with low-impact exercises like swimming, then go for it.

Omega-3s are fatty acids that can alleviate inflammation and joint pain. Research has shown that these supplements can reduce stiffness in people with arthritis and also combat joint pain. Studies have been conducted on how omega-3s work with arthritis , and it's been proven that this fatty acid can "prevent experimental arthritis and may decrease disease activity in rheumatoid arthritis.

If you currently take a blood thinner, speak to your doctor before taking an omega-3 because they may interact and pose health risks.

You already have glucosamine naturally occurring in your body. It's in your cartilage and helps your joints function. A glucosamine supplement is believed to help with arthritis in that it can bring down some of the pain brought on by osteoarthritis or rheumatoid arthritis.

Because it's a substance naturally found in the body, a supplement is generally considered safe. It has the potential to cause side effects like nausea and heartburn, and because it's often made from shellfish, it should be avoided if you have an allergy.

There is also a risk of interaction with blood thinners that could cause bleeding issues. Vitamin D is known to support bone health, which is why some believe a vitamin D supplement could be useful in aiding in joint health.

There is some research that suggests taking a vitamin D supplement can help with arthritis pain and inflammation, but the result doesn't necessarily lend itself to a definitive answer. However, this supplement could help. Vitamin D is a great resource for the body, helping you retain calcium, which also helps out your teeth!

Take care when adding a vitamin D supplement to your routine, though, as high levels of this vitamin can interact with several drugs. Most notably, high levels of vitamin D can be highly problematic if you're on Lanoxin, as it can put you at risk for hypercalcemia.

Other medications mixed with a vitamin D supplement can also affect how your body processes the supplement. You'll often see chondroitin mentioned alongside glucosamine, as they're similar. Chondroitin is also found in the cartilage in your body, which is why it's believed to be beneficial in boosting joint health.

Research into chondroitin has had largely inconclusive results, but it's still accepted as a supplement that could be beneficial in aiding joint health.

It's generally viewed as a safe supplement, though, like many others, it can interact with blood thinners like Warfarin and put you at risk for bleeding.