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Brain health in the digital age -

While some innovations have made significant strides towards improved brain health, there is a pressing need for stronger prioritization of cognitive healthcare and more proactive innovation towards preventative treatments. Solve is posing this Challenge to anyone, anywhere.

The judging panel wants to hear your solution. Effective, efficient brain healthcare must be seen not as a luxury for the few, but as a necessity for the many. Inadequate brain healthcare afflicts everyone, so we need to offer treatment for everyone, and for the healthy as well as the clinical. Prevention is often the best treatment and proper brain development is often the best prevention, so the earlier we all start taking care of our brains, the better.

Much recent innovation is enabled by the core fact that the human brain continually changes itself through experience. This is called neuroplasticity, or brain plasticity. The brain is able to rewire itself based on experience by, among other factors, generating new neurons and forming new connections between neurons.

Around the world, innovators are grappling with the question of how best to harness neuroplasticity to help us lead better lives, enhance our brains, and delay brain health decline. Progress has been made: we know that strengthening specific circuits of the brain through education, lifestyle, and targeted intervention such as neurostimulation can help us learn faster and become more resilient to brain decline.

But, these solutions have not yet harnessed the full potential of neuroplasticity to revive brain health around the world. We are witnessing the coming of age of a very promising data-driven brain health toolkit enabling:. How will people know what treatments to use, how to use them, and when to use them based on available evidence?

Fortunately, professional groups are stepping up to help. Many health professionals are expanding their practices, helping to integrate the growing range of options using frameworks—such as those described in this book and others listed below—to prioritize the many pieces of the brain health puzzle and use technology to augment, but not overturn, our lifestyles.

Through the Brain Health Challenge , we are seeking to unearth and support innovative solutions to improving brain health and fitness for all. If you have an idea, a design, or an innovation that addresses this Challenge, we want to hear it! You can learn about the benefits for selected Solver teams.

Additionally, let me offer these 20 cross-disciplinary resources for creating, developing, and submitting your innovation to the Brain Health Challenge. The deadline for submission is August 1, All the judges look forward to hearing your solution! We use cookies and other tracking technologies to improve your browsing experience on our website and to understand where our visitors are coming from.

To learn more about mental well-being in the digital age, visit Apollo Clinic for expert advice and comprehensive healthcare services. Your email address will not be published. The Rising Concern of Mental Health in the Digital Age. The Challenges: Online Social Media: Social media platforms have revolutionized communication and sharing of information.

Cyberbullying: The anonymity the digital world provides has given rise to cyberbullying. Victims of online harassment often experience increased levels of stress, anxiety, and social isolation.

Constant exposure to distressing news stories and harmful content can affect our mental well-being. Digital Addiction: The addictive nature of digital devices and applications can lead to compulsive behaviour, affecting productivity, sleep patterns, and overall mental health. Engage in activities that promote mindfulness and relaxation, such as reading a book, practicing yoga or meditation, or spending time in nature.

Social Media Boundaries: Set limits on your social media usage and be mindful of who you follow online. Surround yourself with positive influences that uplift and inspire you rather than trigger negative emotions.

Cyberbullying Awareness: Educate yourself about cyberbullying and its effects. If you or someone you know is a victim, seek support from trusted friends, family, or professionals.

Report and block any instances of cyberbullying to protect yourself and others. Digital Well-being Tools: Use the digital well-being features available on smartphones and apps to monitor and limit screen time. These tools can help create a healthier relationship with technology.

Mental health professionals can provide guidance, therapy, and support tailored to your needs.

Healthh on: October 26, Last updated: December 13, A CHOC expert offers tips to Braib and Brani to take care Brwin their mental Brain health in the digital age when healrh upsetting, graphic news on social media. By Dr. Sheila Heslthpediatric Suppress cravings for fast food Weight and health CHOC. While it keeps us connected and informed about the latest news, it can also expose us to scary or violent content, sometimes without our choosing. You may be causally scrolling through your Instagram or TikTok and suddenly see a disturbing image or receive news about a global conflict, catching you off guard and impacting your mood. Although it is important to stay informed, the unanticipated nature of the content can stay with you, replaying itself in your mind. Editorial on the Research Idgital Digital brain health. Braib health technology tye Brain health in the digital age potential to digita how we monitor brain health and diagnose, monitor, and treat brain heealth by providing a range Brain health in the digital age Menstrual health and fertility tools and services. These technologies include wearable and external devices, mobile apps, and telemedicine platforms. While diagnosis, disease monitoring and intervention are traditionally addressed using distinctly separate tools, these different use cases may be overlapping or integrated in single solutions in the digital brain health space. For example, sleep trackers can simultaneously monitor sleep quality, give suggestions for improving sleep and potentially detect changes in patterns that could be early signs of brain disorders like depression or Alzheimer's disease.