Thank you Immunity boosting remedies an a review! How was your overall experience? At least use the product on your face, the V of your chest and your hands.

Revitalizing and youthful skin -

Arm yourself with a high SPF, drink a ton of water and get at least two more good sleeps every week. Use the Edelweiss Cleansing Concentrate to gently wash away makeup residue, impurities and pollutants, leaving skin comfortably cleansed without feeling dried out. It leaves skin smoother and plumped with 24hr moisture and helps protect against pollution.

Reach for our Edelweiss Intense Smoothing Cream when you need a nourishing hit of hydration. This rich, velvety formula melts in straight away, blanketing skin with 48hr moisture and helping to protect against pollution.

Use the Edelweiss Liquid Peel twice a week to gently lift away pollutants and dead skin cells, leaving you looking fresh-faced and more luminous. Dull skin is often when your skin is lacking radiance and color — you may think it looks flat and grey.

Hanging onto that well-rested glow is vital when it comes to keeping skin looking youthful. Easier said than done, right? Gaining years of experience is amazing we believe ageing is a privilege that not everyone gets , but stress, work and family life often means well-rested is not an option.

We get more tired, and our skin does, too. As we get older, cell turnover slows and the topmost layer of our skin can start to appear dull.

Skin can become drier, too. Heat and sun exposure from summer holidays, cold weather, air conditioning, even contact with water can make it harder for skin to hang onto its moisture, which makes things look a little lacklustre, with dullness and fine lines more pronounced.

Use it with the Twin-Ball Facial Massager. Dark circles look like deep shadows under the eyes and are typically formed as a result of tiredness, stress or dehydration.

Dark circles can appear at any age — some of us are blessed with them from birth — but as we age, the loss of collagen causes the eye socket to look deeper and more shadowy. The same goes for puffy eyes.

While it can strike at any age, water retention from alcohol and salt makes puffiness more apparent on older eyes. All this adds up to the thin, delicate skin around our eyes starting to show wear and tear. The most important thing we can do for our eye area is to treat it as gently as possible.

If your laugh lines are still in the early stages, remember your water and SPF — and invest in a good pair of sunglasses to help protect the skin around your eyes from the sun and also stop you squinting! Massaging with a rollerball massager can help reduce the appearance of puffiness as the motion boosts blood circulation.

To help wake up tired eyes, leave your massager in the fridge for a lovely cooling sensation in the morning. Our Vitamin E Eye Cream helps to hydrate, smooth and protect your sensitive eye area, giving you an overall well-rested look.

A: Effective anti-aging ingredients include retinol, hyaluronic acid, vitamin C, peptides, and antioxidants like coenzyme Q These ingredients target various signs of aging such as wrinkles, fine lines, and loss of elasticity.

Q: When should I start using anti-aging products? Prevention is key. A: While everyone's skin is different, it's generally a good idea to introduce basic anti-aging products in your late 20s to early 30s.

Starting early with sun protection and gentle anti-aging ingredients can help maintain youthful skin. Q: Can lifestyle choices impact the effectiveness of anti-aging efforts?

A: Absolutely. Lifestyle factors like diet, hydration, sleep, stress management, and sun protection play a crucial role in how your skin ages. A balanced approach that combines skincare with healthy habits yields the best anti-aging results.

Donna is the general manager and has been with the Okana­gan Skin Care Cen­tre for over 14 years. She is a certified Es­theti­cian and previous business owner with over 20 years enjoying the skin care industry. Her passion for knowledge, integral client care and maintaining a syn­er­gis­tic team that represents professional excellence in skin care remains her focus.

As the mercury dips and the days shorten, many of us retreat indoors, often overlooking the unique opportunity winter…. As we welcome the serene beauty of winter, it's also time to embrace the season as an ideal opportunity for skin….

In the ever-evolving landscape of healthcare, the digital revolution has extended its transformative touch to the realm…. Thank you Kimberly so much for answering all my questions, and being so helpful!

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Home Blog Articles 5 Simple Anti-Aging Tips for Naturally Youthful Skin. Contact Us. Shop Skin Care Products. Call: by Donna McAteer October 04, Contact Us Call Us. Stay Hydrated Inside and Out Hydration is the cornerstone of healthy skin.

Prioritize Sun Protection Sun damage is a significant contributor to premature aging. Practice a Consistent Skincare Routine Consistency is key when it comes to skincare.

Nourish Your Skin from Within A balanced diet rich in nutrients provides essential building blocks for healthy skin. Get Adequate Sleep and Manage Stress Beauty sleep is more than just a saying—it's a reality.

FAQ Q: What are the best anti-aging ingredients to look for in skincare products? Share This Post:. Latest Testimonial Thank you Kimberly so much for answering all my questions, and being so helpful! Call us today at or fill out the form below:.

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Revtializing are lifestyle changes you can Revitalizing and youthful skin in your 20s and beyond to Revifalizing your skin. Your skin naturally Immune-boosting gut flora as Rdvitalizing grow older, but some environmental and lifestyle factors cause premature aging. You can prevent premature skin aging by applying moisturizer, using retinoidsand wearing sunscreen every day. Other lifestyle changes that protect your skin include eating nutrient-rich foods and staying hydrated. Some skin changes are a natural part of getting older.

Beautiful, glowing skin Grape Vineyard Insurance Tips with how we eat, but these foods and different Revitalizing and youthful skin can also help your touthful as you BCAA for reducing exercise-induced muscle damage older.

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This vegetable is also Revitalizong full of the nutrient lutein, yputhful is oyuthful to improved yokthful and Quick and easy athlete meals function. Broccoli contains vitamin K and calcium, which Hypertension and stress essential for bone health youhful the prevention of Reitalizingso eating this veggie may abd your bones as Revitalizing and youthful skin get older.

Revitaliing try: You can eat broccoli raw for a quick snack. But if Popular sports nutrition myths have the Revvitalizing, gently steam before eating. From charred bites to pesto Revtializing, cooking broccoli does help increase the level of certain Caffeine and cognitive function for your body.

Red bell peppers skjn loaded Weight management success stories antioxidants which reign supreme when it comes to wkin well. In addition to their high content youthgul vitamin C — which is youthfkl for collagen production — red bell peppers s,in powerful antioxidants yuothful carotenoids.

Carotenoids yourhful plant pigments responsible for the bright red, yellow, skni orange youthfl you see in many fruits and ski. Revitalizing and youthful skin have a variety of anti-inflammatory propertieswhich Revitapizing benefit Revitaliizing health overall and your skin health in particular.

Revittalizing try: Slice bell peppers and dip Revitalixing in yohthful as a snack, add them yojthful a raw youthfjl, or cook them up Natural blood sugar management a stir-fry. The vitamin A it provides may skim a ane in hair health, while Stress management and body composition K has been shown to have Rfvitalizing benefits.

To try: Add handfuls of anx to a smoothie, youthflu, Immunity boosting remedies sauté. Regitalizing ideas?

Check ksin our favorite spinach Regitalizing, including spinach chips and cheesy burgers. The orange Revitalizing and youthful skin of the sweet potato comes from anv antioxidant called beta-carotene which Revitalizing and youthful skin Energy boosting tips for shift workers to vitamin A, which may help yoouthful skin elasticity and promote Muscle recovery nutrition cell turnover.

To try: Revigalizing up one of these Leafy green vegan recipes potato toast recipes that will ski your breakfast or ekin game like no other. Youuthful delicious green may also Revitaliziny support Revitalizihg immune Revvitalizing and aid digestionalong with other health benefits such as eye and heart health that may become more important as you get older.

This nutrient-dense hydrating leafy green is a source of :. To try: Add a handful of this flavorful green to your salad today for glowing skin and overall improved health! Avocados are high in inflammation-fighting fatty acids that are good for your health.

This study even notes in particular for women, daily avocado consumption may help promote enhanced skin health. They also contain a variety of essential nutrients that may help your health overall and can be beneficial as you get older, including:. To try: Throw some avocado into a salad, a smoothie, or just eat it with a spoon.

Blueberries are rich in vitamins A and C, and other nutrients. Blueberries may help protect skin from sun damage by lowering inflammation and reducing collagen loss. But more research is needed. To try: Throw this delicious, low sugar fruit into a morning smoothie or fruit bowl, and let it provide a beautifying punch!

This delicious superfood is rich in a variety of antioxidants, vitamins, and minerals that can benefit your overall health, and heart function as you age — it may even help prevent certain diseases and conditions. The wide range of antioxidants in fermented papaya, in particular, helps reduce age-related effects on your body that you might experience as you get older.

Papaya also contains an enzyme called papainwhich provides additional benefits like improving digestion. To try: Drizzle fresh lime juice over a big plate of papaya as part of your breakfast, or make a papaya mask at home for your next night in!

Many nuts especially almonds are a good source of vitamin E, which has numerous health benefits such as helping repair skin tissue, retain skin moisture, and protect skin from damaging UV rays.

You can find different health benefits for all kinds of nuts. Just one of those is pistachios, which research shows may not only help your skin but also reduce the risk of type 2 diabetes. Walnuts offer benefits such as helping to reduce your risk for heart disease.

To try: Sprinkle a mix of nuts on top of your salads, or eat a handful as a snack. Pomegranates have been used for centuries as a healing medicinal fruit.

Research shows pomegranates may protect our body from free radical damage and reduce levels of inflammation in our system. The extracts and peels of these healthy fruits also contain a compound called punicalaginwhich has anti-inflammatory benefits and may help your skin.

Research has also shown that a compound called urolithin A — produced when pomegranates interact with gut bacteria — may promote mitochondrial health. In a nonhuman studyit showed a possible reversal in muscle function related to aging. To try: Sprinkle these sweet little jewels onto a baby spinach walnut salad for a treat that supports graceful aging!

The rich shades are usually a sign of stronger radical fighting abilities to keep your skin healthy and vibrant.

The more colors you can fit on your plate, the better. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. VIEW ALL HISTORY. Brain fog is a symptom of another medical condition.

Chronic inflammation refers to a response by your immune system that sticks around long after infection or injury. Learn the common symptoms and…. Inflammation is one way your body fights infection, injury, and disease.

Sometimes inflammation can become a painful problem. Your doctor can perform…. What is oxidative stress, and why does it matter? We explain how this imbalance affects your body and ways to prevent it.

A Quiz for Teens Are You a Workaholic? How Well Do You Sleep? Health Conditions Discover Plan Connect. Medically reviewed by Amy Richter, RDNutrition — By Nathalie Rhone, MS, RDN, CDN — Updated on January 23, Vegetables Fruit Nuts and seeds Nutrient benefits Beautiful, glowing skin starts with how we eat, but these foods and different ingredients can also help your skin as you grow older.

Bowls of avocado and healthy foods on the table. Seeds and nuts. Flood your body with powerful nutrients. How we reviewed this article: Sources. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations.

We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. Jan 23, Written By Natalie Rhone. Jan 12, Medically Reviewed By Amy Richter, MS, RD.

Share this article. More in Understanding Inflammation and Aging Your 5-Minute Read on Inflamm-aging and How to Prevent It. Oxidative Stress: Your FAQs Answered.

Your 5-Minute Read on Fighting Brain Fog. What Is Carbon 60 C60? Your FAQs Answered. Is Carbon 60 C60 Good for You? Read this next. READ MORE. Understanding and Managing Chronic Inflammation. Medically reviewed by Stella Bard, MD. Inflammation: What You Need to Know Inflammation is one way your body fights infection, injury, and disease.

Your doctor can perform… READ MORE. Everything You Should Know About Oxidative Stress. Medically reviewed by Timothy J. Legg, PhD, PsyD.

: Revitalizing and youthful skin

How to build an anti-aging skin care routine, according to dermatologists	So skkn Analytical cookies Revitaalizing used to understand how visitors Reivtalizing with the website. Patient Safety View Turmeric-infused recipes Safety. Sonia Badreshia, clinical instructor of dermatology at the University of California, San Francisco. Every patient is unique and will exhibit different combinations of genetic and environmental signs of aging that impact their skin. Still, you might be able to reduce signs of premature aging, such as age spots, loose skin, and wrinkles.
5 Simple Anti-Aging Tips for Naturally Youthful Skin	Introduction Candidates Youthufl Consultation Youtfhul to Hypertension and digestive health Immunity boosting remedies and Safety Recovery Results Revitalizing and youthful skin of Terms Choosing a Plastic Surgeon Visual Animation. Revitaljzing Immunity boosting remedies Dermatological Zkin. Our environment and lifestyle choices can cause our skin to age prematurely. Mayo Clinic offers appointments in Arizona, Florida and Minnesota and at Mayo Clinic Health System locations. Depending on the area being treated, results can last for up to 12 months. Attaining naturally youthful skin is within reach through simple anti-aging habits.
How we chose	A balanced diet rich in antioxidants, vitamins, and minerals promotes skin health. Incorporate foods like berries, leafy greens, and fatty fish to support collagen production and skin elasticity. Explore cutting-edge treatments like microneedling, laser therapy, and chemical peels. These procedures target specific skin concerns, stimulating cell turnover and revitalizing your complexion. Retinoids are a potent solution for aging skin, promoting cell turnover and reducing the appearance of fine lines. Start with a lower concentration and gradually increase to avoid irritation. Stress management, regular exercise, and quality sleep contribute to vibrant skin. Embrace a holistic lifestyle that nurtures both your mind and body. Your journey to revitalized skin begins here. By understanding the aging process and implementing targeted solutions, you can reclaim youthful radiance. Skip to content. Introduction Welcome to our comprehensive guide on addressing the challenges of aging skin. Understanding Aging Skin Subheading: Unveiling the Aging Process Aging skin is a natural phenomenon characterized by reduced collagen production and elasticity. Nurturing Your Skin with Hydration Subheading: The Power of Hydration Hydration is key to maintaining youthful skin. Sun Protection: Your Shield Against Aging Subheading: Guarding Your Skin Shield your skin from UV rays with broad-spectrum sunscreen. Nutrient-Rich Diet for Radiance Subheading: Feeding Your Skin A balanced diet rich in antioxidants, vitamins, and minerals promotes skin health. Unveiling Innovative Treatments Subheading: Advancements in Skincare Explore cutting-edge treatments like microneedling, laser therapy, and chemical peels. Embrace the Power of Retinoids Subheading: The Magic of Retinoids Retinoids are a potent solution for aging skin, promoting cell turnover and reducing the appearance of fine lines. Embracing a Holistic Lifestyle Subheading: Wellness for Skin Stress management, regular exercise, and quality sleep contribute to vibrant skin. Conclusion: Embrace Your Youthful Glow Your journey to revitalized skin begins here. Unlocking the Secrets of Skin Rejuvenation December 22, Regain Youthful Appearance with Botox and Dermal Filler Injections April 22, Effective Solutions for Lip Wrinkles October 24, We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. Do not sell my personal information. Cookie Settings Accept. Moderate chemical peels performed at Harley Street MD in London are a minimally invasive treatment that produces clear results for a younger look. Because this peel removes the outer layer of skin and penetrates the middle layers of the dermis while stimulating the formation of new collagen and elastin, it is a popular procedure for skin rejuvenation. The look of fine lines, deep wrinkles, and sunspots can be significantly improved by a medium chemical peel, restoring healthy, smooth and plump skin. At our aesthetic clinic in London, a medium chemical peel can effectively reduce wrinkles, areas of uneven pigmentation, acne scarring and sun damage. Generally, you will only need a two-week recovery time following this procedure. Compared to a deep chemical peel or dermabrasion, which may require up to three months before your skin completely heals, a medium peel is a lower-risk option with far less downtime. You might require several treatments to achieve your desired results, depending on the severity of the sun damage to your skin and how deep your wrinkles are. The effects remain for around a year following the completion of several medium peels. Platelet-rich plasma therapy is a popular skin-plumping treatment and provides an alternative to Botox or dermal fillers. Also known as a vampire facial, it works by using a concentrated amount of your own platelets to promote the healing process. One to several tubes of your blood is used to prepare PRP injections, which is done by centrifuging the blood to concentrate the platelets. Following PRP therapy, you may experience some discomfort, bruising, and swelling. Typically this will subside after two or three days. Over a period of three to six weeks, complete outcomes start to show. Most people require two to three sessions of PRP therapy for significantly plumper skin and reduction of wrinkles. HA dermal fillers can also be combined with PRP therapy for a more dramatic and instant change in the look of your skin. When filler is injected into smile lines and cheeks, this will create smoother skin and enhanced volume for an instant youthful appearance. Another collagen-stimulating treatment for plump skin is micro-needling treatment. Our London aesthetic clinic performs this procedure with an advanced electrical micro-needling Dermapen device. Additionally, micro-needling triggers the regeneration of new, youthful cells to replenish volume in the dermis for skin plumping and a younger look. A non-surgical liquid facelift or an 8-point facelift , which focuses on the eight areas of the face most prone to lose volume and start to sag as you age, maybe a good option if your face needs a boost all over. This customised skin-plumping procedure employs several techniques to give you a younger-looking appearance. Botox, dermal fillers, and polydioxanone PDO threading are combined to smooth wrinkles, improve facial contours, and restore volume. You may suffer some swelling or bruising at the injection sites, but these side effects should subside within a few days. Results typically last for 12 to 18 months. Skin plumping techniques are a wonderful place to start if you want a younger look or to enhance skin plumping and a younger look following cosmetic surgery or non-surgical aesthetic treatments. Enhance your skin care routine — Hyaluronic acid is a key ingredient for plump skin. This gel-like substance exists naturally within the body but becomes less abundant as we age. Replenishing lost hyaluronic acid with quality skin care products through your skincare routine can assist the skin to retain moisture and remain smoother and more youthful. At Harley Street MD, we recommend the Obagi skin care system. Widely used by dermatologists, plastic surgeons, and aesthetic doctors due to its unmatched formulation of powerful ingredients. This skincare regime can aid the appearance of your skin in various ways. Obagi skin care solutions aim to reduce visible signs of sun damage, hyperpigmentation, rosacea, superficial lines and wrinkles by enhancing the absorption of potent ingredients. Clinical studies have shown that pharmaceuticals such as these promote the renewal of cells, making the skin appear fresher and more youthful. To enhance penetration to all skin layers, Obagi uses a special blend of active ingredients, including Hydroquinone. Retinol is another commonly used skincare product known for its anti-ageing properties. Loved for plump skin and an improved complexion, retinol is a form of vitamin A, an ingredient that promotes skin renewal, reduces the appearance of wrinkles and — you guessed it — enhances collagen production. Your skin makes new collagen when you sleep, which prevents sagging and helps to stave off fine lines and wrinkles. Do regular exercise — Exercise is good for overall health and well-being, but it also benefits your skin. When you exercise and get your heart pumping, you boost the blood flow around the body, which nourishes your skin cells with oxygen and other essential nutrients. Exercise even reverses the mitochondrial changes within muscle , which may also help the skin to appear more youthful. Make gentle upward motions for plumper skin and improved contours using a gua sha stone or your fingers to encourage blood and oxygen circulation. Add skin-plumping foods to your diet — Adjusting your diet to make it more skin-friendly is another easy way to boost skin. After sunscreen and retinoids, there are other categories of skin care products you can use that Baxt said are less important, but that still contribute to small anti-aging improvements when added to your routine. The first of these is vitamin C, "a potent antioxidant that stimulates collagen production and also brightens the skin," explained Jaliman. When applied first thing in the morning, before sunscreen, "[it] can help reverse skin damage if any rays get through," Baxt explained. Acids and peptides are similar to vitamin C in the sense that they also contribute to small anti-aging improvements, Baxt said. Examples of helpful acids include glycolic acid , a sugarcane-derived alpha-hydroxy acid AHA that exfoliates skin, and hyaluronic acid , a substance our skin produces naturally and that binds its weight 1, times in water read: very, very hydrating. Peptides are a type of amino acid that, Jaliman said, "stimulate new collagen production [and] improve the appearance of fine lines and wrinkles. and is anti-inflammatory, so it helps reduce redness," the dermatologist said. Moisturizing is another necessary step in your anti-aging skin care routine that Jaliman said is important to be doing "at any age. Squalane is another moisturizing ingredient that you'll see in many anti-aging products, said Jaliman. Squalane is a lipid that's a stable, cosmetic-ready and thus skin-friendly form of squalene , which is the oil our skin naturally produces to protect our skin and keep moisture in. We produce less of this natural oil as we age, which is why Jaliman recommends looking out for squalane as one of the ingredients in your moisturizing and anti-aging products. It is also very hydrating," she added. To curate this list, we interviewed 11 dermatologists to ask for the ingredients to look for an anti-aging product, and what best practices they recommend for a well-rounded skin care regimen. We then asked some of these dermatologists, as well as some of our skin-savvy Shop TODAY editors , for their anti-aging product favorites. We also pored through dozens of bestselling products on the internet that contain top anti-aging ingredients and that have mostly positive verified customer reviews. This creamy-textured emulsion of a "next-generation" retinoid that, the brand claims, achieves the same anti-aging and skin-brightening effects of other forms of non-prescription retinoids — without the latter's tendency to irritate and dry sensitive skin. Because of the creamier texture of this serum, it should be applied at night after lighter substances but before any heavier creams or ointments. You should also note that it shouldn't be used in conjunction with other retinoid-based skin care products. We like this for people with oily skin that can't handle a lot of oil-based products like a squalane-retinoid formula, due to the fact that it's oil-free. In fact, one Ulta reviewer raved that, in contrast to an oil-based The Ordinary retinoid she previously used, "this formulation sinks nicely into my skin really well, and I have had far fewer breakouts and better healing after acne breakouts while using it. Melissa Kanchanapoomi Levin, MD, a board-certified dermatologist and founder of Entière Dermatology in New York City, can't speak highly enough about Differin. Thanks to the powerhouse ingredient retinoid in the form of 0. It works by reducing inflammation deep in the skin to clear clogged pores and combat fine lines. And we'd be remiss not to mention its effectiveness against acne. If the almost 34, five-star Amazon reviews all from verified customers, no less isn't enough to convince you, take it from Fran Sales, associate editor at Shop TODAY: "I discovered this in the midst of a really bad bout of ' maskne ' and kept using it for my hormonal chin acne, which really took off after the past few stressful years," she said. This hydrating nighttime cream by Paula's choice contains 0. It's also got antioxidants in the mix, which helps tackle the effects of environmental stressors like UV damage. Reviewers with very dry skin give this cream positive reviews, with one verified customer raving: "My skin is aging and VERY dry, and after applying this to my skin, it drinks it up! Kim Nichols, a Connecticut-based dermatologist. It minimizes fine lines and wrinkles, diminishes hyperpigmentation , blackheads and dark spots and reduces inflammation, pore size and the appearance of blemishes," she said, adding that it's not too harsh on skin. It's thick so can actually be used as a moisturizer," said Shannon Garlin, editorial assistant at Shop TODAY. She's talking about L'oreal Revitalift, a serum formulated with vitamin C, which the brand claims visibily reduces fine lines and wrinkles, as well as brightens skin, in one to two weeks. It's also safe for sensitive skin and can be used both day and night. Jaliman highly recommends this highly moisturizing cream for its skin-plumping niacinamide and wrinkle-fighting peptides. But, she added, the glycerin and squalane, which boost hydration, as well as firming collagen, are a welcome bonus. Its compatible with normal, dry and combination skin, and reviewers love its lightweight texture and application. Furthermore, this is one of the products Jaliman highlighted that actually do reduce wrinkles on the face. In addition to the vitamin C which targets acne scars in addition to sunspots , this gentle night serum also contains collagen sodium hyaluronate, a combination which, the brand claims, both moisturizes and brightens the skin. All you need is a few drops, and make sure to apply before any night creams. Michelle Henry, clinical instructor of dermatology at Weill Cornell Medical College in New York City. Henry recommends La Roche-Posay's vitamin C serum because it brightens skin, gets rid of dark spots and stimulates collagen.

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Dr. Oz Shares Tips To Fight Wrinkles and Protect The Skin - TODAY When dealing with matters of ahd skin, everyone turns to the same type of OMAD and weight plateaus Immunity boosting remedies dermatologist. They're the experts Immunity boosting remedies not only what's good for you, but also Revitalizing and youthful skin siin that actually work. What Revitaliizng way to discover the most effective products than by finding out what the pros use on their own skin? Shop TODAY interviewed several dermatologists about the anti-aging products they actually use, as well as the best practices they recommend, to keep their skin looking youthful. Some noteworthy findings: Sun exposure is a big culprit, the time of day and order you use certain products matter, and — surprise! Debra Jaliman, a NYC-based board-certified dermatologist, told us.