Think of Sakara as your own personal chef. There are at least 15 different recipes offered each week, with either two or four servings. The easy-to-follow, minimal-step meals come in meat and vegetarian options—everything from pork tenderloin with cauliflower mash and snap peas to chickpea- and superfood-filled salads.

Save on your order with these HelloFresh promo codes. Splendid Spoon. The vegan meal delivery service offers five unique plans that range from a single dish to three meals a day.

Hungryroot is more of a grocery store than a meal kit service, but with one key twist: You can shop either individual ingredients or entire recipes. You can also shop for low-effort kitchen favorites like baby broccoli, grilled chicken breast, and cauliflower linguini.

Wish you could eat a chef-prepared meal every single night? CookUnity is about to become your go-to. Those chefs, by the way, include multiple Food Network stars and James Beard Award winners.

During the signup process, you can enter any specific diets you follow and any allergens or animal products you want to avoid. You can choose four to 16 meals per week, or let CookUnity auto-select options based on your dietary preferences.

Another one of the best healthy meal delivery services is Factor formerly Factor 75 , which uses only top-shelf ingredients to prepare registered dietitian-backed recipes. You can select plans for specific dietary needs, like keto, low-calorie, high-protein, and vegan or vegetarian.

All ingredients are gluten-free, antibiotic-free, hormone-free, soy-free, and non-GMO; all meals are never frozen and reheat in just a few minutes. Marley Spoon.

Marley Spoon meal delivery service is backed up by, you guessed it, Martha Stewart. If you have a big family these recipes and ingredients take less than 30 minutes, so you can spend less time in the kitchen, and more time with the little ones.

If you're a foodie parent, Marley Spoon can also help you establish some new culinary skills to impress relatives and guests that come over for dinner. Snap Kitchen. Snap Kitchen offers weekly ready-to-eat lunches and dinners—all you have to do is select your meals and follow the instructions in the packaging to heat in the microwave.

You can also transfer it to an oven-safe dish and cook 15 minutes at °F. Through Snap Pass, its free membership service, you can customize orders and keep tabs on your favorite meals. All of Snap Kitchen's meals are created by expert chefs and vetted by in-house nutritionists.

Fresh N' Lean makes it easy to stay on top of your healthy-eating goals by removing the hassle to grocery shop in bulk every week or tediously meal-prep every day. The healthy meal delivery service has thoughtful, nutrient-packed meals and snacks.

Best of all? There's no cooking required. If you're looking for a prepared meal service that helps with your nutrition goals and actually tastes great, Fresh N Lean is worth a try. You can unsubscribe at any time. By Talia Abbas. By Erin Parker. By Jake Smith. Best healthy meal delivery services by category Best Healthy Food Delivery Service Overall : Home Chef Best Value Meal Delivery Service : EveryPlate Best for Special Diets : Sunbasket Best for Vegan Meal Delivery Service: Purple Carrot Best for Small Kitchens : Gobble Best Organic Meal Delivery Service : Green Chef Best Kid-Friendly Meal Kits : Nurture Life Best for People Who Love to Cook: Blue Apron Best for Simple Meal Delivery Service : Dinnerly Best for Seasonal Meals : Sakara Easiest Meal Delivery Service : HelloFresh Best for Breakfast and Lunch : Splendid Spoon Best for Picky Eaters : Hungryroot Best for Meal Delivery Service for One Person : CookUnity Best High Protein Meal Delivery Service : Factor Best Family Meal Delivery : Marley Spoon Best Meal Delivery for Seniors : Snap Kitchen Best Meal Delivery for Weight Loss : Fresh N Lean Are food delivery services better than eating out?

Are meal kits good for dieting? Best Overall: Home Chef. Shop at Home Chef. Most Popular. We Found the Most Comfortable Ballet Flats. I Always Had Frizzy Hair in the Winter Until I Started Doing This Simple Trick.

Penelope Reads Colin for Filth in the Latest Bridgerton Season 3 Clip. Type: Meal kit, premade Dietary options: Vegetarian, keto, dairy-free, low-calorie, low-carb, gluten-free Our favorite meals: BBQ pulled-pork tacos; maple miso butter salmon; sun-dried tomato turkey campanelle; zesty chicken tortilla soup; penne Bolognese with zucchini and spinach Servings: Meals serve 2, 4, or 6; you can order 2 to 6 meals per week.

Pros: Relatively affordable, great for couples or families; huge variety of recipes and preparation options Cons: Most meals include animal products.

Subscribe Now. Best Value: EveryPlate. Shop at EveryPlate. Best for Special Diets: Sunbasket. Shop at Sunbasket. Best for Vegans: Purple Carrot. Shop at Purple Carrot. Availability: Purple Carrot delivers to the contiguous 48 states; you can check availability here. Shipping cost: Shipping is free and included in the regular cost of each box.

Best for Small Kitchens: Gobble. Shop at Gobble. Best Organic: Green Chef. Shop at Green Chef. Type: Meal kit Dietary options: Vegan, vegetarian, pescatarian, keto, paleo Our favorite meals: Cuban chicken with chimichurri; shrimp fra diavolo; herby barramundi over Parmesan cauliflower rice; curried coconut turkey soup; black bean and mushroom enchiladas Servings: Each dish serves two, four, or six people, and you can opt for two, three, or four per week.

Availability: Green Chef delivers almost everywhere in the United States except Alaska, Hawaii, and parts of Louisiana.

Pros: 30 weekly recipes, options for a wide variety of diets organic ingredients Cons: You can order only up to four meals per week. Best for Kids: Nurture Life. Shop at Nurture Life. Best for People Who Love to Cook: Blue Apron.

Shop at Blue Apron. Type: Meal kit, premade Dietary options: Vegetarian, pescatarian, low-carb, low-calorie, Mediterranean Our favorite meals: Sesame kale and quinoa bowls; orange-glazed meatballs with bok choy and jasmine rice; smothered tomatillo burritos; Korean beef and rice bowls; ribeye steak and ginger-orange pan sauce Servings: Meal kits serve two or four people, and you can get between two and five of them each week.

Availability: Blue Apron is available nationwide in the United States, but different delivery options depend on your area, which you can check here.

Check its guide for specifics on each material. Pros: Option to add wine, family-friendly recipes, wide variety of meals Cons: Can get pricey. Best for Simple Meals: Dinnerly.

Shop at Dinnerly. Best for Seasonal Meals: Sakara. Shop at Sakara. Type: Premade Dietary options: Vegan, vegetarian, gluten-free, low-calorie Our favorite meals: Wild rice and miso salad; four-bean protein chili; root veggie enchilada; sweet Thai oatmeal; acorn squash salad with pink tahini dressing Servings: Each item serves one.

You can order as little as one item per day or as many as three up to five days per week. Availability: Sakara now delivers everywhere, but the number of days available depends on your delivery zone, which you can check here.

Best for Beginner Chefs: HelloFresh. Shop at HelloFresh. Best for Breakfast and Lunch: Splendid Spoon. Shop at Splendid Spoon. Delivered fresh and ready to heat -- the quickest way to a healthy dinner or lunch.

Choose a home meal delivery plan for your taste, or mix and match any of our weekly recipes. Nutrient-rich meals packed with whole foods and an abundance of meat, seafood, fruits, vegetables, and nuts. Nutrient-rich meals packed with whole foods and an abundance of meat, seafood, vegetables, and nuts.

Eat like a Greek god with this meal plan abundant in fresh, plant-based foods, good-for-you fats, and sustainable protein. Developed by in-house dietitians to offer nutrient-rich, well-balanced meals that support diabetes management and overall health.

Get hooked on chef-crafted meals packed to the gills with farm-fresh vegetables, sustainable seafood, and whole grains. Single-serving, chef-crafted meals ready in as little as 4 minutes. Meals starting at per serving. We believe everyone deserves to enjoy good food made from clean, high-quality ingredients and organic produce.

Sunbasket offers healthy meals delivered, from heat-and-eat meals to cooking kits, for all tastes and lifestyles. With Sunbasket, you choose the meals and ingredients that you want.

Stick with a meal plan or mix and match from our full menu. Our healthy meal plans come with pre-portioned organic produce and all the seasonings, sauces, and protein you need to cook a delicious meal. Simple as that. Mouthwatering money-back guarantee. Everything was amazing. Produce is so fresh.

Flavorful dishes without overpowering spice. Easy to understand recipes. Feels like we are eating out every night. Everything has tasted delicious and was so easy to make.

It's such a relief to not have to plan and shop to have healthy and tasty meals. Your Kind of Healthy Delicious meals made with farm-fresh, organic ingredients, delivered to your door and ready in minutes Get Started.

How It Works. Order Now. Healthy meals that delight. The Best Quality Enjoy organic fresh produce and clean ingredients. Always organic fresh produce. Meal Planning Made Easy Put meal planning on autopilot to eat well all week. Ready in 30 minutes or less.

Ready in less than 5 minutes. Customize Your Menu Meal Delivery for Any Lifestyle Choose a home meal delivery plan for your taste, or mix and match any of our weekly recipes Find Your Meal Plan. Paleo Nutrient-rich meals packed with whole foods and an abundance of meat, seafood, fruits, vegetables, and nuts.

Food for Longevity is best for: Busy people looking for morning and mid-day meals while they work. One of the best meal delivery services for the smoothie enthusiast, Daily Harvest sends you the ingredients to blend both smoothies and soups.

It also has bowls, flatbreads, and even family-size bakes. This is an easy way to work more fruits and vegetables into your diet with minimal cleanup afterwards. All of its meals are guaranteed to be GMO-free and gluten-free.

The extensive menu features more than 40 meals. If you have food restrictions or nutrition preferences, you can filter your menu choices to eliminate beets, cilantro, mushrooms, soy, tree nuts, caffeine, coconut, sesame, and spiciness.

Splendid Spoon is best for: Vegans and vegetarians who currently utilize the freezer aisle of their local grocery store. Revive Superfoods prides itself on its nutrient-dense smoothies, but has other offerings as well.

In addition to creamy smoothies, it also has oatmeal, dairy-free desserts, soups, burrito bowls, açaí bowls, falafels, and more. The smoothies, which are the real focus of this meal delivery kit, are rounded out with filling ingredients like seeds and pea protein and in addition to fresh fruit and vegetables.

Revive also has a wide selection of oatmeal, like its best-selling banana and chocolate overnight oats. To prepare the oats you just have to add your liquid of choice and allow the cup to soak overnight.

It can also be heated in the microwave if you want something faster same-day. They all come precooked, and need to be heated for 4—5 minutes in the microwave. Revive Superfoods is best for: People who are too busy for breakfast but should really be eating it.

All meat ingredients are antibiotic- and hormone-free and the eggs are organic. When it comes to fish, Sunbasket uses wild-caught seafood recommended by the Monterey Bay Aquarium Seafood Watch program. With more than 20 weekly recipes, you can choose between oven-ready meals, prepped servings, and classic meals that still require you to do all the chopping; servings vary between two and four.

Sunbasket is best for: A new home cook looking to experiment with new ingredients or techniques. Availability: Currently ships to most zip codes in the United States, excluding Alaska, Hawaii, Montana, and parts of New Mexico.

Both menus can be tailored to work with specific dietary preferences. FlexPro also has a Power Bakery with protein-packed cookies and brownies that you can add to any weekly order. In the meal prep box, you can order ready-made proteins, like sous vide chicken, prime rib, shrimp scampi, sirloin steak, pulled pork carnitas, and rotisserie chicken.

These are perfect for tossing into salads or bowls throughout the week. Elaheh Nozari. Emily Johnson. Well Equipped Cleaning Gear. Meal Kits. Home Chef. Buy at Home Chef.

Photo by Linda Pugliese. Pros: Marley Spoon meals got our testers and their kids cooking and eating a bit outside their comfort zone—the harissa salmon salad was a big hit. They are clearly labeled as such on the website.

We had a couple things leak over a few weeks of orders. Pros: A lot of meal kits claim they take 20 minutes, when it can often be almost double that.

Gobble said its meals could be prepped in 15 and we were pleasantly surprised just how close all of them came to that benchmark. Nothing took over 20 minutes. There are also a lot of one pot meals to keep you from making too big a mess.

They repurpose ingredients like garlic confit in lots of dishes in a way that seems smart and efficient rather than repetitive. Cons: The solution from customer service which is lovely by the way if something is missing from an order is to credit an extra meal to your account.

Gobble is best for: People who want freshly cooked food really fast. On the Menu: Pan-roasted chicken with broccoli-cheddar mac and cheese and chicken breast Portuguese-style shrimp with pinto beans and rustic tomato pimentón sauce and sustainably raised ocean shrimp Cheesy corn and black bean enchiladas suizas with zesty cabbage salad Korean bulgogi beef lettuce cups with vegetable japchae Availability: Continental United States.

Buy at Gobble. Buy at Dinnerly. Green Chef. Photo by David Cicconi. Pros: Green Chef has a way of making even ingredients our testers did not care for they had a thing about green bell peppers very appealing. The step-by-step instructions, which all use pictures, are super helpful and really do teach new techniques.

Cons: Ingredients can get a little repetitive so this is best to slip in just two or three times a week. Green Chef is best for: The beginner cook. Buy at Green Chef. Pros: In general what we got was more filling than expected or than it looked like it might be.

Even though so many of the meals are salads, Sakara really knows how to make a salad dressing enticing we loved the avocado tahini and creamy cilantro.

The breakfast parfaits were delicious meals. They were surprisingly complex and ate like fancy desserts. Cons: Per meal cost is around 28 dollars and sometimes one of those meals is a single donut or muffin. Buy at Sakara. Purple Carrot. Pros: It offered new vegetarian recipes that could be incorporated easily into a regular weekly cooking cadence.

Cons: The fresh produce was not always perfectly ripe. Buy at Purple Carrot. We talked to our experts about what to consider when shopping for prepared meal delivery services. Here are the most important factors they say to keep in mind:.

We talked to experts about their favorite prepared meal delivery services, including options for certain dietary restrictions like gluten-free and vegetarian, and highlighted their recommendations below across budgets and diets.

All the meal delivery services below offer single-serve ready-to-eat meals, with some offering additional meal kit options, too. Price is based on 10 meals per week. Factor has a weekly rotating menu of over 27 prepared meals designed by dieticians, according to the brand.

Lisa Young , an adjunct professor of nutrition at New York University, recommends this service because it caters to a number of diets and dietary needs, including keto, paleo, low-carb, vegetarian, plant-based and high-protein.

You can choose from five plans, ranging from four meals per week up to 18 meals per week. I recently tried out Factor after the brand sent me a few boxes, and I found the meals to be both delicious and extremely convenient — after a long day at work, I simply popped them into the oven and they were ready to eat in no more than 15 minutes.

Price is based on six meals per week. CookUnity offers multiple plans depending on how many meals you want to receive, with subscriptions ranging from four to 16 meals per week.

You can make your selections from a rotating menu of ready-to-eat options each week or have them picked for you based on your preferences, including your choices of protein and any dietary restrictions like vegetarian, vegan, low-carb and gluten-free.

The meals come fresh and have a refrigerated shelf life of about four to seven days, according to CookUnity. Within its rotating weekly menu of more than 30 meals to choose from, Home Chef will offer about 10 options that are pre-made.

When looking at individual menu options, each meal shows the estimated time it takes to heat up. Home Chef also lets you customize the type and amount of protein you want in each meal including low-calorie and vegetarian options , which makes it a great option for people who want variety or those with certain dietary restrictions, according to Ben Leonard , chef and culinary manager for GreenPan.

With that said, it may not be the best option for people who are indecisive or picky eaters, says Leonard. Price is based on 20 meals per week. It lets you choose from over chef-prepared meals based on your dietary needs. Lisa Moskovitz, a registered dietitian and CEO of NY Nutrition Group , recommends this service because it offers various health-conscious plans — you can pick from five different programs: Signature, Gluten-free, Heart Healthy, Diabetic and Menopause.

Sunbasket offers both meal kits and pre-made meals, which consist of high-quality ingredients and organic produce, according to the brand. Each meal indicates whether it accommodates certain dietary restrictions, including gluten-free, soy-free and vegetarian.

That said, Martha and Marley Spoon is a great option for people who want a meal kit that still allows them to cook, as opposed to one that does all of the cooking done for them. Marley Spoon. While many food delivery services emphasize minute home-cooked meals, Gobble advertises entrees that take half that amount of time to prepare from start to finish.

And they make do on that minute promise. My favorite meal was the chicken burger with sriracha aioli and yuca fries. The recipe was easy to follow; the sauces, dressings, and spice blends were pre-made; and the burger was juicy with lots of flavor thanks to the Cajun seasoning, spicy aioli, and honey-Dijon slaw.

The weekly menu includes roughly 15 easy-to-make dinners, but what I especially appreciated were all the optional add-ons. I recommend getting one of the soups to have on hand for a quick lunch—the chicken tortilla soup is a wonderful choice.

They even have the option to add on breakfasts like Belgium waffles and bacon, egg, and cheese sandwiches and desserts like premade chocolate chip cookie dough and chocolate lava cake. When trying it out for myself, I liked that there were many dinner options to choose from 28 a week, to be exact and that every meal came with an easy-to-follow recipe card with only five steps.

I went with the pastrami-crusted steak , orange chicken , and Thai red curry stir-fry —all good, all fuss-free. The flavors were on point but mellow, so to take them up a notch, I added more seasoning. For the orange chicken I doubled the orange juice and soy sauce and also added honey and chili flakes.

They offer a weekly menu of 30 meals to choose from and cater to a variety of diets, including Mediterranean, keto, vegan, and gluten-free.

But what I like most about this meal delivery service is the variety of flavors within the menus. With options like salmon with creamy chimichurri , creamy mushroom and meatball soup , and Italian roasted carrots with barley and ricotta , I found it easy to stay satisfied without getting bored.

One of the best meals I tried was the enchilada-spiced ground turkey bowl. Not only was it tasty—smoky and savory with a pleasant crunch thanks to toasted pepitas—but also the premade enchilada sauce and ready-to-use paprika-cumin blend helped keep the prep and cook time down to 25 minutes total.

Green Chef. That said, CookUnity does offer a huge variety of options. Some favorites? The grilled chicken yassa with jollof rice and plantains , the short rib with herb mashed potatoes , and the ginger salmon cakes with miso-Sriracha sauce.

Just play around and try a bunch of meal options to learn what you like best. It has a lot going for it: There are plenty of options to choose from, the shipping is quick, and the meals are super easy to cook. I sometimes eat meat the cuts of beef and pork I received were tasty, fresh, and high-quality but was happy to see plenty of vegetarian and plant-based options to choose from, like black bean and corn tacos and bulgar grain bowls.

My only caveat is that there was a lot of sameness to many of the meals I tried—repeat ingredients or the same seasonings used across disparate international cuisines. Still, portions were large, leftovers were plentiful, and I really enjoyed the convenience of knowing dinner was taken care of.

Hello Fresh. Hungryroot is essentially a virtual grocery store with hundreds of recipes built around the food on its digital shelves. After using Hungryroot for half a year, I eventually grew bored of the recipes, which were basically permutations of a core set of foods and ingredients—the same sesame ginger sauce applied to different styles of bowls and salads, for instance.

But I became deeply attached to several grocery items, such as the prepackaged garlicky herb chickpea duo , a dish I loved mixing into quinoa or farro for a quick and refreshing lunch. Even the best home cooks can get a little tired of making dinner post holiday cooking season. If you want to eat meals that are nutrient-dense but dead easy to prepare, Factor is probably the way to go.

Factor is a little like a fancier, dietitian-approved TV dinner. Here are the steps: Take the meal tray out of its paper sleeve, poke holes in its plastic lid to let air out, and pop the tray in the microwave for two minutes.

The carnivorous dishes became a little repetitive, to be frank: Many of them consist of a small slab of meat sitting on a bed of some purée, accompanied by a couple dollops of different greens.